Shake and Bake

Workouts

Monday 10/4/21 @ 11:11 PM
197kj
81rpm
40%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 9:5 PM
✅
351kj
165rpm
0%
0mph
Friday 9/3/21 @ 9:42 AM
101kj
93rpm
32%
15mph
20 min Tabata Ride
Alex Toussaint
Monday 10/19/20 @ 10:15 PM
✅
215kj
160rpm
0%
0mph
Friday 8/27/21 @ 12:20 AM
✅
113kj
79rpm
38%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/25/21 @ 4:2 PM
93kj
71rpm
38%
14mph
Friday 5/28/21 @ 5:0 PM
✅
208kj
82rpm
41%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 6/21/21 @ 6:58 PM
173kj
76rpm
40%
16mph
Tuesday 6/8/21 @ 9:44 AM
113kj
79rpm
39%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/1/21 @ 10:8 PM
✅
205kj
153rpm
0%
0mph
Monday 12/14/20 @ 11:13 PM
94kj
81rpm
39%
17mph
15 min Low Impact Ride
Alex Toussaint
Thursday 6/3/21 @ 12:28 PM
✅
141kj
146rpm
0%
0mph
Thursday 5/27/21 @ 10:0 AM
127kj
82rpm
39%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 5/29/21 @ 10:23 PM
✅
211kj
156rpm
0%
0mph
Friday 3/19/21 @ 8:24 PM
204kj
78rpm
42%
17mph
30 min New Tracks Ride
Alex Toussaint
Friday 3/19/21 @ 1:12 AM
✅
338kj
162rpm
0%
0mph
Wednesday 8/19/20 @ 9:40 PM
125kj
80rpm
40%
16mph
20 min 90s Ride
Alex Toussaint
Tuesday 8/18/20 @ 8:41 PM
✅
220kj
160rpm
0%
0mph
Saturday 4/11/20 @ 5:33 PM
145kj
90rpm
32%
15mph
30 min Low Impact Ride
Alex Toussaint
Thursday 5/14/20 @ 2:56 PM
✅
318kj
159rpm
0%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
197 kj
Monday 10/4/21
✅ 351 kj
Thursday 7/16/20
20 min Tabata Ride
Alex Toussaint
101 kj
Friday 9/3/21
✅ 215 kj
Monday 10/19/20
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 113 kj
Friday 8/27/21
93 kj
Wednesday 8/25/21
30 min Club Bangers Ride
Alex Toussaint
✅ 208 kj
Friday 5/28/21
173 kj
Monday 6/21/21
20 min 2000s Ride
Cody Rigsby
113 kj
Tuesday 6/8/21
✅ 205 kj
Tuesday 6/1/21
15 min Low Impact Ride
Alex Toussaint
94 kj
Monday 12/14/20
✅ 141 kj
Thursday 6/3/21
20 min Mood Ride: Happy
Cody Rigsby
127 kj
Thursday 5/27/21
✅ 211 kj
Saturday 5/29/21
30 min New Tracks Ride
Alex Toussaint
204 kj
Friday 3/19/21
✅ 338 kj
Friday 3/19/21
20 min 90s Ride
Alex Toussaint
125 kj
Wednesday 8/19/20
✅ 220 kj
Tuesday 8/18/20
30 min Low Impact Ride
Alex Toussaint
145 kj
Saturday 4/11/20
✅ 318 kj
Thursday 5/14/20