Shake and Bake

Workouts

Thursday 2/25/21 @ 11:49 AM
✅
46kj
88rpm
32%
15mph
10 min Low Impact Ride
Denis Morton
Tuesday 4/13/21 @ 9:30 PM
40kj
78rpm
33%
14mph
Wednesday 10/14/20 @ 11:25 PM
✅
204kj
75rpm
43%
17mph
30 min Hamilton Ride
Robin Arzón
Friday 10/23/20 @ 11:32 AM
192kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
163kj
77rpm
39%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
156kj
81rpm
36%
15mph
Sunday 5/3/20 @ 4:11 PM
✅
173kj
83rpm
37%
16mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:55 PM
119kj
78rpm
33%
13mph

Workouts

10 min Low Impact Ride
Denis Morton
✅ 46 kj
Thursday 2/25/21
40 kj
Tuesday 4/13/21
30 min Hamilton Ride
Robin Arzón
✅ 204 kj
Wednesday 10/14/20
192 kj
Friday 10/23/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 163 kj
Wednesday 6/3/20
156 kj
Wednesday 6/3/20
30 min Sundays with Love
Ally Love
✅ 173 kj
Sunday 5/3/20
119 kj
Sunday 3/29/20