Shake and Bake
VS
Workouts
Sunday 1/10/21 @ 5:36 PM
90kj
80rpm
39%
16mph
Wednesday 10/28/20 @ 11:7 PM
✅
101kj
83rpm
40%
17mph
Monday 1/4/21 @ 10:55 PM
185kj
77rpm
41%
16mph
Sunday 1/3/21 @ 5:22 PM
✅
197kj
83rpm
39%
17mph
Friday 12/11/20 @ 11:10 AM
127kj
75rpm
42%
17mph
Monday 12/7/20 @ 11:43 PM
✅
143kj
78rpm
43%
17mph
Monday 11/16/20 @ 10:49 PM
183kj
77rpm
41%
16mph
Friday 11/13/20 @ 9:54 PM
✅
212kj
82rpm
40%
17mph
Wednesday 10/14/20 @ 11:25 PM
204kj
75rpm
43%
17mph
Tuesday 10/20/20 @ 9:28 PM
✅
214kj
82rpm
42%
17mph
Monday 8/10/20 @ 9:42 PM
178kj
82rpm
38%
16mph
Wednesday 8/19/20 @ 8:27 PM
✅
203kj
79rpm
42%
17mph
Friday 5/8/20 @ 10:11 PM
158kj
82rpm
36%
15mph
Monday 5/11/20 @ 6:19 PM
✅
210kj
82rpm
41%
17mph
Tuesday 2/18/20 @ 11:8 PM
87kj
86rpm
32%
14mph
Wednesday 4/15/20 @ 10:10 PM
✅
141kj
88rpm
39%
17mph
Thursday 4/9/20 @ 9:42 PM
84kj
87rpm
31%
14mph
Saturday 12/21/19 @ 6:3 PM
✅
93kj
82rpm
33%
14mph
Wednesday 2/26/20 @ 10:59 PM
89kj
75rpm
36%
14mph
Monday 3/2/20 @ 4:49 PM
✅
124kj
75rpm
41%
16mph
alexisbyrd
RVA / ig: @lexdbyrd
4
VS
6fthoneychile
NC👑 NTP #BGM #BPR
24
🔥
Workouts
185
kj
Monday 1/4/21
158
kj
Friday 5/8/20
87
kj
Tuesday 2/18/20
89
kj
Wednesday 2/26/20