Shake and Bake
Workouts
Tuesday 3/2/21 @ 10:34 AM
✅
214kj
80rpm
41%
17mph
Thursday 3/25/21 @ 2:24 PM
177kj
78rpm
38%
15mph
Tuesday 12/8/20 @ 11:3 AM
✅
228kj
72rpm
47%
18mph
Saturday 11/14/20 @ 4:13 PM
194kj
79rpm
41%
17mph
Saturday 3/28/20 @ 4:0 PM
✅
339kj
73rpm
48%
18mph
Saturday 3/28/20 @ 3:57 PM
287kj
80rpm
40%
16mph
Sunday 1/19/20 @ 12:50 AM
✅
238kj
73rpm
47%
18mph
Friday 1/17/20 @ 1:35 AM
183kj
77rpm
43%
17mph
Sunday 9/29/19 @ 2:39 PM
✅
383kj
66rpm
52%
19mph
Sunday 9/29/19 @ 4:48 PM
312kj
76rpm
43%
17mph
Friday 9/27/19 @ 8:52 AM
✅
422kj
72rpm
51%
19mph
Friday 9/27/19 @ 1:41 PM
291kj
71rpm
42%
16mph
Saturday 8/17/19 @ 2:16 PM
✅
142kj
60rpm
52%
17mph
Friday 8/16/19 @ 2:8 PM
129kj
89rpm
37%
17mph
Tuesday 6/11/19 @ 12:6 PM
✅
229kj
58rpm
55%
18mph
Friday 6/21/19 @ 1:30 PM
179kj
64rpm
44%
15mph
Monday 3/11/19 @ 9:33 AM
185kj
62rpm
47%
16mph
Friday 3/15/19 @ 1:47 PM
✅
214kj
80rpm
42%
17mph
Tuesday 1/1/19 @ 1:13 PM
311kj
65rpm
48%
17mph
Wednesday 1/2/19 @ 3:4 PM
✅
320kj
71rpm
44%
17mph
Workouts
179
kj
Friday 6/21/19