Shake and Bake

Workouts

Monday 5/23/22 @ 9:51 AM
194kj
68rpm
45%
17mph
30 min Fleetwood Mac Ride
Emma Lovewell
Sunday 5/15/22 @ 1:28 PM
✅
541kj
78rpm
62%
25mph
Friday 8/14/20 @ 9:59 AM
233kj
69rpm
48%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:25 PM
✅
687kj
83rpm
66%
27mph
Sunday 4/26/20 @ 11:0 AM
274kj
83rpm
44%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
✅
557kj
88rpm
57%
25mph
Friday 4/10/20 @ 10:9 AM
277kj
77rpm
47%
19mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/10/20 @ 7:28 PM
✅
374kj
84rpm
50%
22mph
Saturday 3/28/20 @ 4:0 PM
339kj
73rpm
48%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
✅
843kj
76rpm
64%
25mph
Sunday 1/19/20 @ 12:50 AM
238kj
73rpm
47%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 10:50 PM
✅
426kj
84rpm
54%
23mph
Friday 3/1/19 @ 11:6 AM
49kj
52rpm
49%
15mph
10 min Low Impact Ride
Alex Toussaint
Sunday 7/21/19 @ 12:22 PM
✅
162kj
91rpm
53%
24mph
Friday 5/10/19 @ 12:47 PM
66kj
63rpm
48%
17mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 7/21/19 @ 12:10 PM
✅
144kj
83rpm
54%
23mph
Sunday 3/17/19 @ 5:31 PM
147kj
53rpm
48%
15mph
30 min Pride Ride
Denis Morton
Tuesday 6/5/18 @ 11:17 PM
✅
340kj
73rpm
53%
21mph
Tuesday 12/11/18 @ 11:15 AM
239kj
67rpm
42%
15mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/23/18 @ 10:38 PM
✅
337kj
79rpm
43%
18mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
194 kj
Monday 5/23/22
✅ 541 kj
Sunday 5/15/22
30 min Prince Ride
Ally & Emma
233 kj
Friday 8/14/20
✅ 687 kj
Wednesday 8/12/20
30 min HIIT Ride: Live from Home
Alex Toussaint
274 kj
Sunday 4/26/20
✅ 557 kj
Friday 4/24/20
30 min Hip Hop Ride
Kendall Toole
277 kj
Friday 4/10/20
✅ 374 kj
Friday 4/10/20
45 min Together We Ride
Robin Arzón
339 kj
Saturday 3/28/20
✅ 843 kj
Saturday 3/28/20
30 min Lady Gaga Ride
Cody Rigsby
238 kj
Sunday 1/19/20
✅ 426 kj
Tuesday 1/21/20
10 min Low Impact Ride
Alex Toussaint
49 kj
Friday 3/1/19
✅ 162 kj
Sunday 7/21/19
10 min Low Impact Ride
Christine D'Ercole
66 kj
Friday 5/10/19
✅ 144 kj
Sunday 7/21/19
30 min Pride Ride
Denis Morton
147 kj
Sunday 3/17/19
✅ 340 kj
Tuesday 6/5/18
45 min Turkey Burn Ride
Robin Arzón
239 kj
Tuesday 12/11/18
✅ 337 kj
Friday 11/23/18