Shake and Bake

Workouts

Tuesday 7/7/20 @ 10:34 AM
✅
269kj
72rpm
50%
19mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 10:2 AM
87kj
57rpm
37%
12mph
Monday 2/1/21 @ 10:58 AM
✅
231kj
77rpm
44%
18mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/2/21 @ 12:29 PM
137kj
65rpm
40%
14mph
Thursday 11/12/20 @ 10:30 AM
✅
237kj
73rpm
47%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:17 PM
120kj
61rpm
40%
13mph
Tuesday 8/18/20 @ 11:26 PM
✅
226kj
72rpm
46%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 8/26/20 @ 10:14 AM
133kj
65rpm
40%
14mph
Saturday 4/4/20 @ 3:22 PM
✅
325kj
68rpm
47%
17mph
45 min HIIT & Hills Ride
Robin Arzón
Saturday 4/18/20 @ 10:40 AM
182kj
55rpm
42%
13mph
Monday 10/14/19 @ 9:20 AM
✅
322kj
67rpm
48%
17mph
45 min Sundays with Love
Ally Love
Monday 10/14/19 @ 10:56 PM
209kj
56rpm
45%
14mph
Monday 10/7/19 @ 7:14 PM
kj
rpm
%
0mph
30 min HIIT Ride
Alex Toussaint
Wednesday 10/9/19 @ 10:8 AM
✅
93kj
51rpm
41%
12mph
Friday 9/27/19 @ 8:52 AM
✅
422kj
72rpm
51%
19mph
45 min 80s Ride
Tunde Oyeneyin
Friday 9/27/19 @ 9:29 AM
161kj
54rpm
41%
13mph
Friday 2/15/19 @ 10:43 AM
✅
145kj
62rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Monday 2/11/19 @ 11:20 AM
111kj
65rpm
37%
13mph
Sunday 2/3/19 @ 2:42 PM
✅
175kj
55rpm
51%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 11:33 AM
164kj
68rpm
42%
15mph

Workouts

30 min Whitney Houston Ride
Ally Love
✅ 269 kj
Tuesday 7/7/20
87 kj
Thursday 7/2/20
30 min Club Bangers Ride
Alex Toussaint
✅ 231 kj
Monday 2/1/21
137 kj
Tuesday 2/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 237 kj
Thursday 11/12/20
120 kj
Tuesday 11/10/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 226 kj
Tuesday 8/18/20
133 kj
Wednesday 8/26/20
45 min HIIT & Hills Ride
Robin Arzón
✅ 325 kj
Saturday 4/4/20
182 kj
Saturday 4/18/20
45 min Sundays with Love
Ally Love
✅ 322 kj
Monday 10/14/19
209 kj
Monday 10/14/19
30 min HIIT Ride
Alex Toussaint
kj
Monday 10/7/19
✅ 93 kj
Wednesday 10/9/19
45 min 80s Ride
Tunde Oyeneyin
✅ 422 kj
Friday 9/27/19
161 kj
Friday 9/27/19
30 min Pop Ride
Cody Rigsby
✅ 145 kj
Friday 2/15/19
111 kj
Monday 2/11/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 175 kj
Sunday 2/3/19
164 kj
Saturday 2/2/19