Shake and Bake

Workouts

Wednesday 10/23/19 @ 9:8 AM
✅
257kj
64rpm
52%
19mph
30 min Pitbull Ride
Ally Love
Saturday 1/18/20 @ 7:46 PM
185kj
57rpm
52%
16mph
Friday 1/29/21 @ 10:40 AM
✅
205kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/26/21 @ 8:31 PM
152kj
67rpm
42%
15mph
Tuesday 12/8/20 @ 11:3 AM
✅
228kj
72rpm
47%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/28/20 @ 8:43 PM
162kj
70rpm
43%
15mph
Monday 12/7/20 @ 10:42 AM
✅
228kj
71rpm
47%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 1:20 PM
154kj
65rpm
43%
15mph
Monday 8/5/19 @ 9:25 AM
✅
219kj
61rpm
51%
18mph
30 min Lizzo Ride
Robin Arzón
Tuesday 1/21/20 @ 3:8 AM
181kj
66rpm
46%
16mph
Friday 9/6/19 @ 12:23 AM
✅
113kj
62rpm
47%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 9/5/19 @ 1:48 PM
82kj
61rpm
41%
13mph
Thursday 8/15/19 @ 9:56 AM
✅
77kj
57rpm
54%
18mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 7/31/19 @ 9:3 PM
39kj
78rpm
32%
13mph

Workouts

30 min Pitbull Ride
Ally Love
✅ 257 kj
Wednesday 10/23/19
185 kj
Saturday 1/18/20
30 min Pop Ride
Cody Rigsby
✅ 205 kj
Friday 1/29/21
152 kj
Tuesday 1/26/21
30 min Beyoncé Ride
Ally Love
✅ 228 kj
Tuesday 12/8/20
162 kj
Saturday 11/28/20
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 228 kj
Monday 12/7/20
154 kj
Tuesday 11/24/20
30 min Lizzo Ride
Robin Arzón
✅ 219 kj
Monday 8/5/19
181 kj
Tuesday 1/21/20
20 min Pop Ride
Cody Rigsby
✅ 113 kj
Friday 9/6/19
82 kj
Thursday 9/5/19
10 min Low Impact Ride
Alex Toussaint
✅ 77 kj
Thursday 8/15/19
39 kj
Wednesday 7/31/19