Shake and Bake
Workouts
Tuesday 7/7/20 @ 10:34 AM
269kj
72rpm
50%
19mph
Monday 7/6/20 @ 10:26 PM
✅
303kj
66rpm
58%
20mph
Friday 8/14/20 @ 9:59 AM
✅
233kj
69rpm
48%
18mph
Saturday 8/15/20 @ 2:41 PM
182kj
79rpm
40%
16mph
Sunday 1/19/20 @ 12:50 AM
✅
238kj
73rpm
47%
18mph
Friday 1/17/20 @ 11:0 AM
189kj
74rpm
43%
16mph
Sunday 9/15/19 @ 9:48 AM
413kj
70rpm
52%
19mph
Wednesday 9/11/19 @ 11:27 PM
✅
417kj
74rpm
50%
19mph
Monday 9/2/19 @ 2:25 PM
142kj
68rpm
47%
17mph
Saturday 8/10/19 @ 3:28 PM
✅
156kj
83rpm
41%
18mph
Tuesday 7/16/19 @ 9:34 AM
✅
276kj
61rpm
57%
19mph
Monday 7/15/19 @ 10:27 PM
197kj
69rpm
44%
16mph
Wednesday 4/3/19 @ 9:50 AM
✅
210kj
64rpm
49%
17mph
Wednesday 2/20/19 @ 11:19 AM
191kj
78rpm
41%
16mph
Tuesday 2/12/19 @ 11:2 AM
312kj
66rpm
48%
17mph
Monday 2/11/19 @ 11:23 PM
✅
348kj
77rpm
45%
18mph
Sunday 2/3/19 @ 2:42 PM
175kj
55rpm
51%
16mph
Sunday 2/3/19 @ 7:59 PM
✅
176kj
78rpm
40%
16mph
Friday 1/4/19 @ 12:2 AM
85kj
67rpm
39%
14mph
Wednesday 1/9/19 @ 11:17 AM
✅
107kj
74rpm
39%
15mph
Workouts
312
kj
Tuesday 2/12/19