Shake and Bake
Workouts
Monday 5/17/21 @ 9:52 AM
✅
138kj
67rpm
47%
17mph
Saturday 4/17/21 @ 12:23 AM
134kj
71rpm
44%
16mph
Tuesday 12/8/20 @ 11:3 AM
228kj
72rpm
47%
18mph
Monday 11/16/20 @ 11:30 PM
✅
228kj
77rpm
45%
17mph
Monday 11/2/20 @ 10:30 AM
✅
251kj
64rpm
52%
18mph
Sunday 10/11/20 @ 7:0 PM
216kj
66rpm
48%
17mph
Wednesday 1/15/20 @ 10:9 AM
✅
241kj
69rpm
49%
18mph
Tuesday 4/7/20 @ 1:59 PM
228kj
73rpm
45%
17mph
Sunday 1/19/20 @ 12:50 AM
✅
238kj
73rpm
47%
18mph
Thursday 1/23/20 @ 2:7 AM
236kj
79rpm
44%
18mph
Sunday 9/15/19 @ 9:48 AM
✅
413kj
70rpm
52%
19mph
Sunday 11/17/19 @ 9:13 PM
328kj
80rpm
42%
17mph
Thursday 8/29/19 @ 9:7 AM
✅
152kj
73rpm
46%
18mph
Thursday 7/25/19 @ 12:6 AM
148kj
80rpm
43%
17mph
Monday 8/19/19 @ 9:32 AM
141kj
65rpm
48%
17mph
Tuesday 8/20/19 @ 12:15 AM
✅
147kj
81rpm
42%
17mph
Monday 3/11/19 @ 9:33 AM
185kj
62rpm
47%
16mph
Wednesday 3/13/19 @ 1:4 AM
✅
239kj
74rpm
47%
18mph
Wednesday 3/6/19 @ 10:17 AM
201kj
60rpm
50%
17mph
Tuesday 3/5/19 @ 1:48 AM
✅
233kj
73rpm
46%
18mph
Workouts
216
kj
Sunday 10/11/20
228
kj
Tuesday 4/7/20
148
kj
Thursday 7/25/19
185
kj
Monday 3/11/19