Shake and Bake
Workouts
Monday 5/29/23 @ 1:27 PM
39kj
60rpm
39%
13mph
Tuesday 11/14/23 @ 11:55 PM
✅
81kj
74rpm
46%
18mph
Wednesday 7/5/23 @ 11:3 AM
58kj
50rpm
54%
16mph
Wednesday 10/18/23 @ 11:4 PM
✅
129kj
68rpm
58%
22mph
Wednesday 10/4/23 @ 9:32 AM
171kj
64rpm
44%
16mph
Saturday 8/5/23 @ 10:52 PM
✅
333kj
73rpm
53%
21mph
Thursday 8/15/19 @ 9:56 AM
77kj
57rpm
54%
18mph
Saturday 5/14/22 @ 7:58 PM
✅
78kj
84rpm
41%
18mph
Wednesday 2/6/19 @ 11:2 AM
42kj
53rpm
44%
14mph
Friday 4/16/21 @ 7:55 PM
✅
90kj
85rpm
44%
19mph
Friday 5/10/19 @ 12:47 PM
66kj
63rpm
48%
17mph
Friday 10/30/20 @ 11:49 PM
✅
99kj
88rpm
44%
20mph
Friday 3/8/19 @ 11:29 AM
70kj
63rpm
49%
17mph
Saturday 8/22/20 @ 11:43 PM
✅
127kj
72rpm
57%
22mph
Wednesday 2/27/19 @ 11:22 AM
58kj
65rpm
44%
16mph
Friday 6/26/20 @ 8:18 PM
✅
89kj
86rpm
43%
19mph
Tuesday 8/20/19 @ 9:33 AM
✅
165kj
71rpm
48%
18mph
Monday 8/19/19 @ 1:54 PM
150kj
92rpm
38%
17mph
Sunday 5/26/19 @ 12:47 PM
97kj
58rpm
51%
17mph
Tuesday 5/28/19 @ 4:18 PM
✅
101kj
87rpm
38%
17mph