Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alexielawless
@alexisisal Jupiter, FL
13
Beat bossladyrider
VS
bossladyrider
๐BGM ๐AKA๐ ๐FVSU๐HBCU๐๐พ
14 ๐ฅ
Beat alexielawless
Workouts
Next Workouts
Thursday 2/11/21 @ 11:3 AM
โ
257
kj
85
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/2/21 @ 5:1 AM
kj
rpm
%
0
mph
Monday 1/4/21 @ 10:42 AM
225
kj
82
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 12:13 PM
โ
252
kj
77
rpm
36
%
15
mph
Monday 10/5/20 @ 9:48 AM
249
kj
80
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 12:15 PM
โ
280
kj
74
rpm
41
%
16
mph
Saturday 1/9/21 @ 1:29 PM
242
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 12:6 PM
โ
252
kj
72
rpm
39
%
15
mph
Monday 4/20/20 @ 11:52 AM
212
kj
71
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 11:39 AM
โ
256
kj
72
rpm
41
%
16
mph
Saturday 9/26/20 @ 11:58 AM
โ
290
kj
78
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 12:11 AM
69
kj
43
rpm
22
%
6
mph
Thursday 7/23/20 @ 12:1 PM
238
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/1/20 @ 10:52 AM
โ
262
kj
78
rpm
39
%
16
mph
Monday 2/24/20 @ 12:16 PM
145
kj
71
rpm
37
%
14
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Thursday 2/27/20 @ 11:28 AM
โ
147
kj
70
rpm
39
%
14
mph
Tuesday 8/20/19 @ 11:33 AM
111
kj
84
rpm
36
%
15
mph
20 min HIIT Ride
Robin Arzรณn
View Class
Share
Thursday 9/26/19 @ 11:35 AM
โ
124
kj
74
rpm
41
%
16
mph
Saturday 7/6/19 @ 11:44 AM
โ
226
kj
80
rpm
34
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:5 PM
152
kj
66
rpm
34
%
12
mph
Next Workouts
alexielawless
@alexisisal Jupiter, FL
13
Beat bossladyrider
VS
bossladyrider
๐BGM ๐AKA๐ ๐FVSU๐HBCU๐๐พ
14 ๐ฅ
Beat alexielawless
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
โ
257
kj
Thursday 2/11/21
kj
Tuesday 3/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Monday 1/4/21
โ
252
kj
Tuesday 2/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
249
kj
Monday 10/5/20
โ
280
kj
Tuesday 2/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Saturday 1/9/21
โ
252
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
212
kj
Monday 4/20/20
โ
256
kj
Thursday 1/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
290
kj
Saturday 9/26/20
69
kj
Tuesday 11/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
238
kj
Thursday 7/23/20
โ
262
kj
Tuesday 9/1/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
145
kj
Monday 2/24/20
โ
147
kj
Thursday 2/27/20
20 min HIIT Ride
Robin Arzรณn
View Class
Share
111
kj
Tuesday 8/20/19
โ
124
kj
Thursday 9/26/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
โ
226
kj
Saturday 7/6/19
152
kj
Thursday 7/4/19
Next Workouts