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Shake and Bake
alexielawless
@alexisisal Jupiter, FL
3
Beat batman617
VS
batman617
San Ramon, CA
24 🔥
Beat alexielawless
Workouts
Next Workouts
Wednesday 5/19/21 @ 12:58 PM
✅
78
kj
65
rpm
37
%
13
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Monday 5/17/21 @ 12:37 AM
kj
rpm
%
0
mph
Thursday 10/8/20 @ 10:34 AM
174
kj
78
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:26 PM
✅
416
kj
90
rpm
50
%
22
mph
Saturday 9/12/20 @ 11:54 AM
172
kj
77
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/10/20 @ 3:32 PM
✅
375
kj
79
rpm
55
%
22
mph
Saturday 7/25/20 @ 1:10 PM
159
kj
73
rpm
38
%
15
mph
30 min Groove Ride
Emma Lovewell
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Friday 7/24/20 @ 11:22 PM
✅
462
kj
91
rpm
52
%
23
mph
Thursday 6/11/20 @ 11:3 AM
227
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/17/20 @ 3:44 PM
✅
601
kj
89
rpm
49
%
22
mph
Monday 5/25/20 @ 2:59 PM
170
kj
74
rpm
39
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 3/13/20 @ 2:56 PM
✅
363
kj
89
rpm
47
%
21
mph
Friday 5/22/20 @ 12:7 PM
167
kj
82
rpm
36
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/4/18 @ 3:28 AM
✅
247
kj
78
rpm
46
%
18
mph
Thursday 4/9/20 @ 11:52 AM
85
kj
72
rpm
35
%
13
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 10/15/19 @ 2:54 PM
✅
291
kj
84
rpm
53
%
23
mph
Monday 4/6/20 @ 11:33 AM
206
kj
68
rpm
37
%
14
mph
45 min Pop Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 3:57 PM
✅
641
kj
90
rpm
50
%
23
mph
Tuesday 12/3/19 @ 12:31 PM
112
kj
61
rpm
36
%
11
mph
30 min Intervals & Arms Ride
Kendall Toole
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Share
Monday 1/13/20 @ 3:34 PM
✅
257
kj
63
rpm
53
%
18
mph
Next Workouts
alexielawless
@alexisisal Jupiter, FL
3
Beat batman617
VS
batman617
San Ramon, CA
24 🔥
Beat alexielawless
Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
78
kj
Wednesday 5/19/21
kj
Monday 5/17/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
174
kj
Thursday 10/8/20
✅
416
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
172
kj
Saturday 9/12/20
✅
375
kj
Thursday 9/10/20
30 min Groove Ride
Emma Lovewell
View Class
Share
159
kj
Saturday 7/25/20
✅
462
kj
Friday 7/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
227
kj
Thursday 6/11/20
✅
601
kj
Wednesday 6/17/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
170
kj
Monday 5/25/20
✅
363
kj
Friday 3/13/20
30 min Power Zone Ride
Denis Morton
View Class
Share
167
kj
Friday 5/22/20
✅
247
kj
Thursday 10/4/18
20 min Low Impact Ride
Emma Lovewell
View Class
Share
85
kj
Thursday 4/9/20
✅
291
kj
Tuesday 10/15/19
45 min Pop Ride
Denis Morton
View Class
Share
206
kj
Monday 4/6/20
✅
641
kj
Thursday 4/2/20
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
112
kj
Tuesday 12/3/19
✅
257
kj
Monday 1/13/20
Next Workouts