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Shake and Bake
alexielawless
@alexisisal Jupiter, FL
5
Beat angeltoes
VS
angeltoes
Chicago Highland Park
26 🔥
Beat alexielawless
Workouts
Next Workouts
Monday 10/23/23 @ 10:0 AM
✅
303
kj
72
rpm
58
%
22
mph
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
Sunday 8/27/23 @ 10:2 PM
138
kj
80
rpm
41
%
17
mph
Monday 10/16/23 @ 10:47 AM
✅
300
kj
78
rpm
55
%
22
mph
20 min 2000s Ride
Denis Morton
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Saturday 10/21/23 @ 11:30 PM
125
kj
84
rpm
38
%
16
mph
Thursday 7/1/21 @ 12:9 PM
167
kj
71
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 7/9/21 @ 10:18 PM
✅
224
kj
89
rpm
40
%
18
mph
Tuesday 6/29/21 @ 1:10 PM
87
kj
68
rpm
37
%
14
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Friday 6/11/21 @ 11:3 PM
✅
151
kj
87
rpm
41
%
18
mph
Thursday 6/17/21 @ 12:3 PM
130
kj
60
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
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Sunday 6/20/21 @ 10:38 PM
✅
207
kj
85
rpm
39
%
17
mph
Thursday 5/13/21 @ 9:24 AM
204
kj
75
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/25/21 @ 11:34 PM
✅
226
kj
79
rpm
44
%
18
mph
Thursday 3/25/21 @ 10:43 AM
164
kj
77
rpm
37
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/23/21 @ 11:26 PM
✅
237
kj
82
rpm
43
%
18
mph
Thursday 9/24/20 @ 11:19 AM
161
kj
70
rpm
39
%
15
mph
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Friday 9/25/20 @ 11:50 PM
✅
257
kj
81
rpm
45
%
19
mph
Thursday 9/17/20 @ 11:1 AM
160
kj
82
rpm
34
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Sunday 7/26/20 @ 4:57 PM
✅
276
kj
88
rpm
43
%
19
mph
Thursday 7/16/20 @ 11:20 AM
186
kj
75
rpm
41
%
16
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Friday 7/3/20 @ 10:13 PM
✅
275
kj
83
rpm
46
%
19
mph
Next Workouts
alexielawless
@alexisisal Jupiter, FL
5
Beat angeltoes
VS
angeltoes
Chicago Highland Park
26 🔥
Beat alexielawless
Workouts
Next Workouts
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
303
kj
Monday 10/23/23
138
kj
Sunday 8/27/23
20 min 2000s Ride
Denis Morton
View Class
Share
✅
300
kj
Monday 10/16/23
125
kj
Saturday 10/21/23
30 min Pop Ride
Cody Rigsby
View Class
Share
167
kj
Thursday 7/1/21
✅
224
kj
Friday 7/9/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
87
kj
Tuesday 6/29/21
✅
151
kj
Friday 6/11/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
130
kj
Thursday 6/17/21
✅
207
kj
Sunday 6/20/21
30 min Pop Ride
Cody Rigsby
View Class
Share
204
kj
Thursday 5/13/21
✅
226
kj
Tuesday 5/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
164
kj
Thursday 3/25/21
✅
237
kj
Tuesday 3/23/21
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
161
kj
Thursday 9/24/20
✅
257
kj
Friday 9/25/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
160
kj
Thursday 9/17/20
✅
276
kj
Sunday 7/26/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
186
kj
Thursday 7/16/20
✅
275
kj
Friday 7/3/20
Next Workouts