Shake and Bake
Workouts
Tuesday 1/16/24 @ 11:34 AM
207kj
78rpm
42%
17mph
Sunday 1/14/24 @ 6:30 PM
✅
225kj
89rpm
38%
17mph
Monday 11/22/21 @ 12:54 PM
✅
221kj
68rpm
47%
17mph
Wednesday 10/13/21 @ 10:46 AM
204kj
79rpm
41%
17mph
Thursday 12/3/20 @ 1:10 AM
206kj
64rpm
47%
17mph
Thursday 12/19/19 @ 11:21 PM
✅
294kj
0rpm
0%
0mph
Saturday 5/16/20 @ 2:47 AM
✅
256kj
70rpm
50%
18mph
Friday 5/22/20 @ 12:32 PM
246kj
83rpm
43%
18mph
Wednesday 5/13/20 @ 5:58 AM
230kj
69rpm
47%
18mph
Tuesday 3/24/20 @ 9:32 AM
✅
239kj
82rpm
43%
18mph
Monday 3/30/20 @ 7:53 AM
219kj
73rpm
45%
17mph
Monday 5/4/20 @ 1:7 PM
✅
258kj
86rpm
43%
19mph
Wednesday 4/22/20 @ 10:56 PM
355kj
68rpm
49%
18mph
Sunday 3/22/20 @ 3:47 PM
✅
398kj
85rpm
44%
19mph
Tuesday 3/3/20 @ 9:9 PM
223kj
73rpm
45%
17mph
Saturday 12/7/19 @ 4:21 PM
✅
289kj
0rpm
0%
0mph
Workouts
204
kj
Wednesday 10/13/21
246
kj
Friday 5/22/20
230
kj
Wednesday 5/13/20
355
kj
Wednesday 4/22/20
223
kj
Tuesday 3/3/20