Shake and Bake

Workouts

Friday 8/6/21 @ 12:1 PM
✅
130kj
74rpm
48%
19mph
15 min Hip Hop Ride
Alex Toussaint
Monday 1/11/21 @ 1:2 AM
80kj
0rpm
0%
0mph
Wednesday 5/19/21 @ 11:42 AM
✅
177kj
74rpm
48%
19mph
20 min New Tracks Ride
Alex Toussaint
Thursday 5/20/21 @ 11:44 PM
111kj
0rpm
0%
0mph
Friday 4/30/21 @ 12:7 AM
✅
272kj
68rpm
52%
19mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 11:37 PM
62kj
0rpm
0%
0mph
Wednesday 3/3/21 @ 12:30 AM
✅
393kj
67rpm
51%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 12:7 AM
261kj
0rpm
0%
0mph
Monday 2/22/21 @ 11:28 PM
✅
179kj
73rpm
48%
19mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 2/12/21 @ 11:50 PM
110kj
0rpm
0%
0mph
Thursday 2/18/21 @ 11:16 PM
✅
125kj
59rpm
41%
13mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 2/3/21 @ 12:22 AM
70kj
147rpm
0%
0mph
Thursday 11/19/20 @ 8:52 PM
✅
262kj
69rpm
50%
19mph
30 min Beyoncé Ride
Ally Love
Friday 1/1/21 @ 11:32 PM
176kj
0rpm
0%
0mph
Thursday 11/12/20 @ 12:51 AM
✅
80kj
58rpm
53%
18mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 10/24/20 @ 12:37 AM
49kj
0rpm
0%
0mph
Monday 6/1/20 @ 9:25 PM
✅
236kj
68rpm
48%
18mph
30 min R&B Ride: Live from Home
Alex Toussaint
Tuesday 10/20/20 @ 1:16 PM
170kj
0rpm
0%
0mph
Wednesday 12/11/19 @ 7:36 PM
✅
73kj
74rpm
32%
13mph
20 min Beginner Ride
Alex Toussaint
Thursday 9/10/20 @ 2:22 PM
kj
rpm
%
0mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
✅ 130 kj
Friday 8/6/21
80 kj
Monday 1/11/21
20 min New Tracks Ride
Alex Toussaint
✅ 177 kj
Wednesday 5/19/21
111 kj
Thursday 5/20/21
30 min USHER Ride
Ally Love
✅ 272 kj
Friday 4/30/21
62 kj
Thursday 4/29/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 393 kj
Wednesday 3/3/21
261 kj
Tuesday 3/2/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 179 kj
Monday 2/22/21
110 kj
Friday 2/12/21
30 min Club Bangers Ride
Alex Toussaint
✅ 125 kj
Thursday 2/18/21
70 kj
Wednesday 2/3/21
30 min Beyoncé Ride
Ally Love
✅ 262 kj
Thursday 11/19/20
176 kj
Friday 1/1/21
10 min Climb Ride
Tunde Oyeneyin
✅ 80 kj
Thursday 11/12/20
49 kj
Saturday 10/24/20
30 min R&B Ride: Live from Home
Alex Toussaint
✅ 236 kj
Monday 6/1/20
170 kj
Tuesday 10/20/20
20 min Beginner Ride
Alex Toussaint
✅ 73 kj
Wednesday 12/11/19
kj
Thursday 9/10/20