Shake and Bake

Workouts

Wednesday 2/16/22 @ 3:4 AM
251kj
67rpm
51%
18mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/16/22 @ 9:32 PM
198kj
61rpm
49%
16mph
Saturday 12/11/21 @ 4:24 AM
79kj
59rpm
54%
18mph
10 min Climb Ride
Alex Toussaint
Sunday 10/31/21 @ 2:13 PM
75kj
61rpm
51%
17mph
Friday 8/6/21 @ 12:1 PM
130kj
74rpm
48%
19mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 3/28/21 @ 11:19 PM
103kj
66rpm
47%
17mph
Monday 5/24/21 @ 3:10 AM
175kj
74rpm
48%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 8/2/21 @ 3:15 PM
113kj
61rpm
45%
15mph
Monday 2/22/21 @ 11:28 PM
179kj
73rpm
48%
19mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 2/25/21 @ 12:27 AM
111kj
67rpm
43%
16mph
Thursday 11/19/20 @ 8:52 PM
262kj
69rpm
50%
19mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
203kj
59rpm
50%
16mph
Wednesday 1/29/20 @ 7:56 PM
302kj
70rpm
45%
17mph
45 min Club Bangers Ride
Alex Toussaint
Monday 10/26/20 @ 11:37 PM
201kj
61rpm
42%
14mph
Friday 4/3/20 @ 9:54 PM
250kj
69rpm
49%
18mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/5/20 @ 4:7 AM
206kj
65rpm
48%
17mph
Friday 4/17/20 @ 12:5 PM
107kj
69rpm
46%
17mph
15 min Move for More: Tabata Ride
Alex Toussaint
Saturday 5/2/20 @ 12:52 AM
93kj
71rpm
43%
16mph
Wednesday 4/22/20 @ 12:24 AM
83kj
62rpm
52%
18mph
10 min Climb Ride
Ben Alldis
Saturday 4/18/20 @ 4:25 PM
53kj
47rpm
51%
14mph

Workouts

30 min Hip Hop Ride
Kendall Toole
251 kj
Wednesday 2/16/22
198 kj
Sunday 1/16/22
10 min Climb Ride
Alex Toussaint
79 kj
Saturday 12/11/21
75 kj
Sunday 10/31/21
15 min Hip Hop Ride
Alex Toussaint
130 kj
Friday 8/6/21
103 kj
Sunday 3/28/21
20 min Hip Hop Ride
Tunde Oyeneyin
175 kj
Monday 5/24/21
113 kj
Monday 8/2/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
179 kj
Monday 2/22/21
111 kj
Thursday 2/25/21
30 min Beyoncé Ride
Ally Love
262 kj
Thursday 11/19/20
203 kj
Friday 11/13/20
45 min Club Bangers Ride
Alex Toussaint
302 kj
Wednesday 1/29/20
201 kj
Monday 10/26/20
30 min Hip Hop Ride
Kendall Toole
250 kj
Friday 4/3/20
206 kj
Tuesday 5/5/20
15 min Move for More: Tabata Ride
Alex Toussaint
107 kj
Friday 4/17/20
93 kj
Saturday 5/2/20
10 min Climb Ride
Ben Alldis
83 kj
Wednesday 4/22/20
53 kj
Saturday 4/18/20