Shake and Bake
Workouts
Saturday 3/27/21 @ 12:2 PM
238kj
69rpm
49%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
386kj
75rpm
56%
22mph
Wednesday 3/3/21 @ 12:30 AM
393kj
67rpm
51%
18mph
Monday 3/8/21 @ 3:14 AM
✅
440kj
79rpm
48%
20mph
Thursday 11/12/20 @ 12:18 AM
237kj
65rpm
50%
18mph
Tuesday 11/10/20 @ 12:30 AM
✅
388kj
76rpm
55%
22mph
Saturday 5/16/20 @ 2:47 AM
256kj
70rpm
50%
18mph
Friday 5/15/20 @ 4:29 PM
✅
362kj
83rpm
51%
21mph
Wednesday 3/11/20 @ 12:40 PM
227kj
70rpm
47%
18mph
Tuesday 5/12/20 @ 2:49 AM
✅
306kj
79rpm
49%
20mph
Sunday 5/10/20 @ 9:42 PM
235kj
71rpm
47%
18mph
Friday 5/8/20 @ 3:59 PM
✅
286kj
71rpm
43%
17mph
Monday 5/4/20 @ 9:10 PM
230kj
70rpm
48%
18mph
Thursday 4/30/20 @ 10:30 PM
✅
331kj
80rpm
50%
21mph
Wednesday 4/22/20 @ 12:24 AM
83kj
62rpm
52%
18mph
Saturday 4/18/20 @ 4:30 PM
✅
108kj
73rpm
53%
20mph
Monday 2/24/20 @ 9:0 PM
202kj
67rpm
47%
17mph
Friday 1/31/20 @ 3:55 AM
✅
308kj
79rpm
49%
20mph
Tuesday 12/24/19 @ 2:46 PM
159kj
67rpm
42%
15mph
Wednesday 12/25/19 @ 12:16 PM
✅
208kj
76rpm
42%
17mph
Workouts
238
kj
Saturday 3/27/21
393
kj
Wednesday 3/3/21
237
kj
Thursday 11/12/20
256
kj
Saturday 5/16/20
235
kj
Sunday 5/10/20