Shake and Bake

Workouts

Thursday 11/12/20 @ 12:18 AM
✅
237kj
65rpm
50%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 3/26/21 @ 4:9 AM
206kj
0rpm
0%
0mph
Monday 3/15/21 @ 10:4 AM
✅
164kj
72rpm
48%
18mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 3/16/21 @ 11:15 AM
73kj
65rpm
36%
13mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 237 kj
Thursday 11/12/20
206 kj
Friday 3/26/21
20 min Hip Hop Ride
Kendall Toole
✅ 164 kj
Monday 3/15/21
73 kj
Tuesday 3/16/21