Shake and Bake

Workouts

Sunday 3/7/21 @ 12:51 PM
✅
229kj
65rpm
49%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:31 AM
172kj
53rpm
49%
15mph
Wednesday 3/3/21 @ 12:30 AM
✅
393kj
67rpm
51%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:33 PM
231kj
59rpm
48%
15mph
Thursday 11/12/20 @ 12:18 AM
✅
237kj
65rpm
50%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Sunday 5/17/20 @ 11:31 PM
✅
213kj
73rpm
45%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:2 PM
158kj
76rpm
38%
15mph
Saturday 5/16/20 @ 2:47 AM
✅
256kj
70rpm
50%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:30 PM
138kj
63rpm
38%
13mph
Wednesday 3/11/20 @ 12:40 PM
✅
227kj
70rpm
47%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
Thursday 5/7/20 @ 10:58 AM
✅
81kj
58rpm
54%
18mph
10 min Climb Ride
Ben Alldis
Saturday 4/18/20 @ 6:23 PM
51kj
61rpm
43%
15mph
Monday 5/4/20 @ 9:10 PM
✅
230kj
70rpm
48%
18mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/30/20 @ 10:35 PM
146kj
74rpm
37%
14mph
Wednesday 4/22/20 @ 10:56 PM
✅
355kj
68rpm
49%
18mph
45 min Club Bangers Ride
Alex Toussaint
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph
Wednesday 4/22/20 @ 12:24 AM
✅
83kj
62rpm
52%
18mph
10 min Climb Ride
Ben Alldis
Saturday 4/18/20 @ 4:29 PM
50kj
59rpm
43%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 229 kj
Sunday 3/7/21
172 kj
Friday 3/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 393 kj
Wednesday 3/3/21
231 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 237 kj
Thursday 11/12/20
148 kj
Tuesday 11/10/20
30 min The Last Dance Ride
Alex Toussaint
✅ 213 kj
Sunday 5/17/20
158 kj
Saturday 5/16/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 256 kj
Saturday 5/16/20
138 kj
Friday 5/15/20
30 min Lizzo Ride
Robin Arzón
✅ 227 kj
Wednesday 3/11/20
112 kj
Saturday 5/9/20
10 min Climb Ride
Ben Alldis
✅ 81 kj
Thursday 5/7/20
51 kj
Saturday 4/18/20
30 min Hip Hop Ride
Alex Toussaint
✅ 230 kj
Monday 5/4/20
146 kj
Thursday 4/30/20
45 min Club Bangers Ride
Alex Toussaint
✅ 355 kj
Wednesday 4/22/20
166 kj
Friday 3/27/20
10 min Climb Ride
Ben Alldis
✅ 83 kj
Wednesday 4/22/20
50 kj
Saturday 4/18/20