Shake and Bake

Workouts

Saturday 5/21/22 @ 3:16 PM
kj
rpm
%
0mph
20 min Pop Ride
Alex Toussaint
Monday 5/16/22 @ 10:23 PM
✅
106kj
67rpm
42%
15mph
Friday 11/20/20 @ 12:50 AM
79kj
81rpm
26%
11mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:6 PM
✅
152kj
68rpm
41%
15mph
Saturday 9/19/20 @ 5:29 PM
20kj
83rpm
5%
7mph
20 min Beginner Ride
Alex Toussaint
Sunday 7/5/20 @ 11:14 AM
✅
67kj
77rpm
29%
12mph

Workouts

20 min Pop Ride
Alex Toussaint
kj
Saturday 5/21/22
✅ 106 kj
Monday 5/16/22
30 min Beyoncé Two for One Ride
Alex & Tunde
79 kj
Friday 11/20/20
✅ 152 kj
Tuesday 11/10/20
20 min Beginner Ride
Alex Toussaint
20 kj
Saturday 9/19/20
✅ 67 kj
Sunday 7/5/20