Shake and Bake

Workouts

Friday 11/20/20 @ 12:50 AM
79kj
81rpm
26%
11mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 6:35 PM
✅
121kj
66rpm
37%
13mph
Thursday 8/27/20 @ 4:16 PM
6kj
93rpm
0%
7mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 8/20/19 @ 9:28 AM
✅
120kj
81rpm
31%
13mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
79 kj
Friday 11/20/20
✅ 121 kj
Wednesday 11/11/20
30 min Power Zone Ride
Matt Wilpers
6 kj
Thursday 8/27/20
✅ 120 kj
Tuesday 8/20/19