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Shake and Bake
alexatx
Park City/FL
116 π₯
Beat high5queen
VS
high5queen
πAustin, TX π
0
Beat alexatx
Workouts
Next Workouts
Monday 3/8/21 @ 11:20 PM
β
627
kj
92
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 1:22 AM
249
kj
84
rpm
36
%
16
mph
Saturday 1/23/21 @ 12:25 AM
β
621
kj
91
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 1:2 AM
273
kj
77
rpm
40
%
16
mph
Thursday 7/23/20 @ 10:22 PM
β
413
kj
95
rpm
48
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 7/26/20 @ 12:46 AM
177
kj
89
rpm
36
%
16
mph
Wednesday 9/30/20 @ 8:59 PM
β
889
kj
92
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 1:24 AM
450
kj
81
rpm
42
%
18
mph
Wednesday 6/5/19 @ 12:54 AM
β
631
kj
92
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 11:57 AM
306
kj
77
rpm
42
%
17
mph
Tuesday 10/29/19 @ 10:28 PM
β
674
kj
93
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 4:49 PM
353
kj
83
rpm
42
%
18
mph
Wednesday 7/3/19 @ 9:10 PM
β
632
kj
92
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/28/20 @ 2:9 AM
302
kj
79
rpm
41
%
17
mph
Friday 7/3/20 @ 3:36 PM
β
873
kj
94
rpm
49
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 7:45 PM
378
kj
85
rpm
37
%
16
mph
Wednesday 6/3/20 @ 10:16 PM
β
642
kj
93
rpm
49
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 9:34 PM
229
kj
84
rpm
35
%
15
mph
Saturday 5/18/19 @ 6:20 PM
β
341
kj
89
rpm
55
%
24
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 3/31/19 @ 5:4 PM
97
kj
83
rpm
35
%
15
mph
Next Workouts
alexatx
Park City/FL
116 π₯
Beat high5queen
VS
high5queen
πAustin, TX π
0
Beat alexatx
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
627
kj
Monday 3/8/21
249
kj
Friday 6/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
621
kj
Saturday 1/23/21
273
kj
Thursday 1/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
413
kj
Thursday 7/23/20
177
kj
Sunday 7/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
889
kj
Wednesday 9/30/20
450
kj
Friday 10/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
631
kj
Wednesday 6/5/19
306
kj
Saturday 9/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
674
kj
Tuesday 10/29/19
353
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
632
kj
Wednesday 7/3/19
302
kj
Friday 8/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
873
kj
Friday 7/3/20
378
kj
Friday 7/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
642
kj
Wednesday 6/3/20
229
kj
Tuesday 6/2/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
341
kj
Saturday 5/18/19
97
kj
Sunday 3/31/19
Next Workouts