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Shake and Bake
alexatx
Park City/FL
20 🔥
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
0
Beat alexatx
Workouts
Next Workouts
Thursday 9/3/20 @ 8:57 PM
✅
396
kj
92
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/8/20 @ 1:58 AM
121
kj
87
rpm
30
%
14
mph
Tuesday 4/21/20 @ 9:13 PM
✅
669
kj
90
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Friday 4/24/20 @ 1:39 AM
204
kj
86
rpm
31
%
14
mph
Monday 4/13/20 @ 4:4 PM
✅
661
kj
92
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 2:13 AM
204
kj
86
rpm
32
%
14
mph
Wednesday 4/8/20 @ 9:42 PM
✅
664
kj
92
rpm
50
%
23
mph
45 min Power Zone Ride
Denis Morton
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Sunday 4/12/20 @ 9:42 PM
181
kj
79
rpm
32
%
13
mph
Friday 10/11/19 @ 6:21 PM
✅
862
kj
92
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 9:34 PM
256
kj
86
rpm
31
%
14
mph
Monday 3/30/20 @ 5:33 PM
✅
668
kj
91
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 1:4 AM
213
kj
86
rpm
33
%
15
mph
Saturday 3/28/20 @ 4:30 PM
✅
839
kj
91
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 10:42 PM
250
kj
79
rpm
33
%
14
mph
Thursday 12/12/19 @ 12:48 AM
✅
718
kj
94
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 1:6 AM
204
kj
82
rpm
33
%
14
mph
Friday 11/8/19 @ 12:2 AM
✅
460
kj
95
rpm
50
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/15/20 @ 2:14 AM
130
kj
81
rpm
32
%
14
mph
Monday 9/16/19 @ 6:16 PM
✅
428
kj
94
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/6/20 @ 10:50 PM
115
kj
87
rpm
29
%
13
mph
Next Workouts
alexatx
Park City/FL
20 🔥
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
0
Beat alexatx
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Thursday 9/3/20
121
kj
Wednesday 1/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
669
kj
Tuesday 4/21/20
204
kj
Friday 4/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
661
kj
Monday 4/13/20
204
kj
Wednesday 4/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
664
kj
Wednesday 4/8/20
181
kj
Sunday 4/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
862
kj
Friday 10/11/19
256
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
668
kj
Monday 3/30/20
213
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
839
kj
Saturday 3/28/20
250
kj
Sunday 3/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
718
kj
Thursday 12/12/19
204
kj
Thursday 3/26/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Friday 11/8/19
130
kj
Wednesday 1/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
428
kj
Monday 9/16/19
115
kj
Monday 1/6/20
Next Workouts