Shake and Bake
Workouts
Saturday 3/19/22 @ 3:15 PM
✅
187kj
68rpm
43%
16mph
Wednesday 5/11/22 @ 3:56 AM
148kj
59rpm
43%
14mph
Friday 11/5/21 @ 5:6 PM
✅
266kj
68rpm
42%
16mph
Sunday 11/7/21 @ 10:34 PM
155kj
50rpm
41%
10mph
Friday 9/4/20 @ 10:42 PM
✅
170kj
82rpm
44%
19mph
Friday 8/14/20 @ 11:32 PM
150kj
87rpm
41%
18mph
Thursday 7/16/20 @ 7:33 PM
✅
250kj
75rpm
46%
18mph
Wednesday 7/15/20 @ 11:26 PM
229kj
78rpm
44%
18mph
Sunday 5/31/20 @ 9:0 PM
✅
124kj
80rpm
44%
18mph
Wednesday 3/11/20 @ 2:15 AM
110kj
76rpm
44%
17mph
Sunday 4/5/20 @ 7:55 PM
✅
242kj
77rpm
45%
18mph
Friday 1/17/20 @ 1:21 AM
213kj
77rpm
43%
17mph
Wednesday 3/18/20 @ 4:40 PM
✅
228kj
81rpm
43%
18mph
Wednesday 3/18/20 @ 12:36 AM
209kj
86rpm
39%
17mph
Wednesday 1/22/20 @ 3:23 PM
148kj
74rpm
45%
17mph
Monday 1/20/20 @ 2:2 AM
✅
158kj
76rpm
44%
17mph
Monday 10/28/19 @ 4:45 PM
✅
155kj
78rpm
44%
18mph
Tuesday 10/29/19 @ 2:45 AM
142kj
80rpm
42%
17mph
Saturday 4/13/19 @ 4:30 PM
✅
243kj
77rpm
45%
18mph
Tuesday 6/4/19 @ 1:31 AM
186kj
77rpm
40%
16mph
Workouts
148
kj
Wednesday 5/11/22
155
kj
Sunday 11/7/21
229
kj
Wednesday 7/15/20
209
kj
Wednesday 3/18/20