Shake and Bake
Workouts
Monday 4/25/22 @ 4:7 PM
113kj
82rpm
37%
15mph
Saturday 4/16/22 @ 6:51 PM
✅
151kj
88rpm
39%
18mph
Sunday 1/2/22 @ 9:18 PM
103kj
75rpm
37%
15mph
Monday 2/7/22 @ 10:27 PM
✅
115kj
80rpm
37%
16mph
Sunday 7/18/21 @ 3:52 PM
82kj
75rpm
40%
16mph
Friday 7/2/21 @ 7:25 PM
✅
134kj
89rpm
41%
19mph
Sunday 5/30/21 @ 1:33 PM
104kj
76rpm
39%
15mph
Tuesday 6/8/21 @ 9:11 PM
✅
194kj
90rpm
43%
20mph
Monday 9/21/20 @ 3:33 PM
95kj
43rpm
37%
9mph
Sunday 9/27/20 @ 6:35 PM
✅
158kj
46rpm
38%
11mph
Tuesday 3/24/20 @ 5:41 PM
184kj
85rpm
38%
16mph
Sunday 4/19/20 @ 3:0 PM
✅
248kj
87rpm
41%
18mph
Sunday 3/15/20 @ 10:21 PM
204kj
84rpm
40%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
448kj
90rpm
52%
23mph
Workouts
82
kj
Sunday 7/18/21
95
kj
Monday 9/21/20
184
kj
Tuesday 3/24/20
204
kj
Sunday 3/15/20