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Shake and Bake
alexandriaastle
MA
1
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
20 🔥
Beat alexandriaastle
Workouts
Next Workouts
Tuesday 1/31/23 @ 8:2 PM
84
kj
43
rpm
37
%
8
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Sunday 2/19/23 @ 12:29 PM
✅
237
kj
67
rpm
46
%
16
mph
Tuesday 2/7/23 @ 3:27 PM
140
kj
78
rpm
35
%
14
mph
30 min Taylor Swift Midnights Ride
Ally Love
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Tuesday 2/14/23 @ 9:26 PM
✅
356
kj
87
rpm
47
%
21
mph
Saturday 9/19/20 @ 5:39 PM
86
kj
79
rpm
38
%
16
mph
15 min Pop Ride
Robin Arzón
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Tuesday 4/26/22 @ 10:42 AM
✅
146
kj
82
rpm
46
%
19
mph
Saturday 5/9/20 @ 2:33 AM
74
kj
83
rpm
39
%
17
mph
10 min Tabata Ride
Robin Arzón
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Wednesday 1/12/22 @ 10:45 PM
✅
113
kj
77
rpm
47
%
19
mph
Tuesday 10/5/21 @ 5:8 PM
113
kj
73
rpm
40
%
15
mph
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
Monday 9/20/21 @ 10:51 PM
✅
233
kj
80
rpm
51
%
21
mph
Sunday 9/27/20 @ 3:15 PM
130
kj
40
rpm
33
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Share
Wednesday 9/16/20 @ 12:16 PM
✅
271
kj
42
rpm
43
%
11
mph
Saturday 9/12/20 @ 7:33 PM
188
kj
77
rpm
41
%
16
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Saturday 9/12/20 @ 3:31 PM
✅
370
kj
83
rpm
51
%
22
mph
Tuesday 1/28/20 @ 2:26 PM
170
kj
68
rpm
42
%
15
mph
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
Wednesday 7/8/20 @ 3:12 PM
✅
258
kj
72
rpm
48
%
18
mph
Tuesday 3/24/20 @ 5:41 PM
184
kj
85
rpm
38
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 6/28/20 @ 4:21 PM
✅
323
kj
88
rpm
46
%
20
mph
Saturday 3/28/20 @ 3:50 PM
236
kj
75
rpm
39
%
15
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 3:52 PM
✅
537
kj
80
rpm
51
%
21
mph
Next Workouts
alexandriaastle
MA
1
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
20 🔥
Beat alexandriaastle
Workouts
Next Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
84
kj
Tuesday 1/31/23
✅
237
kj
Sunday 2/19/23
30 min Taylor Swift Midnights Ride
Ally Love
View Class
Share
140
kj
Tuesday 2/7/23
✅
356
kj
Tuesday 2/14/23
15 min Pop Ride
Robin Arzón
View Class
Share
86
kj
Saturday 9/19/20
✅
146
kj
Tuesday 4/26/22
10 min Tabata Ride
Robin Arzón
View Class
Share
74
kj
Saturday 5/9/20
✅
113
kj
Wednesday 1/12/22
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
113
kj
Tuesday 10/5/21
✅
233
kj
Monday 9/20/21
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
130
kj
Sunday 9/27/20
✅
271
kj
Wednesday 9/16/20
30 min Together We Ride
Robin Arzón
View Class
Share
188
kj
Saturday 9/12/20
✅
370
kj
Saturday 9/12/20
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
170
kj
Tuesday 1/28/20
✅
258
kj
Wednesday 7/8/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
184
kj
Tuesday 3/24/20
✅
323
kj
Sunday 6/28/20
45 min Together We Ride
Robin Arzón
View Class
Share
236
kj
Saturday 3/28/20
✅
537
kj
Saturday 3/28/20
Next Workouts