Shake and Bake

Workouts

Monday 11/30/20 @ 12:44 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:59 PM
βœ…
755kj
84rpm
57%
24mph
Tuesday 11/10/20 @ 7:0 PM
kj
rpm
%
0mph
20 min Beginner Ride
Alex Toussaint
Sunday 12/8/19 @ 9:11 AM
βœ…
236kj
92rpm
46%
21mph
Monday 10/26/20 @ 12:36 PM
181kj
0rpm
0%
0mph
20 min HIIT Ride
Hannah Frankson
Thursday 10/8/20 @ 6:30 AM
βœ…
373kj
94rpm
55%
25mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
kj
Monday 11/30/20
βœ… 755 kj
Thursday 11/26/20
20 min Beginner Ride
Alex Toussaint
kj
Tuesday 11/10/20
βœ… 236 kj
Sunday 12/8/19
20 min HIIT Ride
Hannah Frankson
181 kj
Monday 10/26/20
βœ… 373 kj
Thursday 10/8/20