Shake and Bake

Workouts

Monday 11/9/20 @ 3:11 PM
kj
rpm
%
0mph
20 min 80s Ride
Cody Rigsby
Monday 11/9/20 @ 9:28 AM
✅
159kj
84rpm
42%
18mph
Sunday 6/14/20 @ 11:19 AM
kj
rpm
%
0mph
20 min 90s Ride
Leanne Hainsby
Thursday 7/16/20 @ 9:37 AM
✅
158kj
80rpm
44%
18mph

Workouts

20 min 80s Ride
Cody Rigsby
kj
Monday 11/9/20
✅ 159 kj
Monday 11/9/20
20 min 90s Ride
Leanne Hainsby
kj
Sunday 6/14/20
✅ 158 kj
Thursday 7/16/20