Shake and Bake

Workouts

Monday 7/27/20 @ 3:31 PM
162kj
63rpm
43%
14mph
30 min Kesha Ride
Olivia Amato
Friday 5/22/20 @ 8:36 PM
✅
236kj
77rpm
45%
18mph
Saturday 7/11/20 @ 1:14 PM
95kj
71rpm
37%
14mph
20 min Go Canada! Ride
Cody Rigsby
Friday 7/10/20 @ 5:22 PM
✅
144kj
79rpm
42%
17mph
Saturday 4/4/20 @ 3:58 PM
kj
rpm
%
0mph
30 min Pop Ride
Robin Arzón
Wednesday 7/1/20 @ 9:25 PM
✅
191kj
77rpm
41%
16mph

Workouts

30 min Kesha Ride
Olivia Amato
162 kj
Monday 7/27/20
✅ 236 kj
Friday 5/22/20
20 min Go Canada! Ride
Cody Rigsby
95 kj
Saturday 7/11/20
✅ 144 kj
Friday 7/10/20
30 min Pop Ride
Robin Arzón
kj
Saturday 4/4/20
✅ 191 kj
Wednesday 7/1/20