Shake and Bake

Workouts

Tuesday 12/14/21 @ 4:21 PM
✅
107kj
80rpm
41%
17mph
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
Wednesday 12/8/21 @ 1:48 PM
74kj
71rpm
40%
15mph
Wednesday 4/7/21 @ 11:29 PM
✅
225kj
80rpm
43%
18mph
30 min Justin Bieber Ride
Olivia Amato
Friday 10/22/21 @ 1:40 PM
205kj
67rpm
47%
17mph
Tuesday 8/31/21 @ 10:47 PM
✅
163kj
82rpm
43%
18mph
20 min Pop Ride
Olivia Amato
Friday 9/10/21 @ 1:29 PM
150kj
71rpm
47%
18mph
Friday 3/26/21 @ 11:18 PM
✅
128kj
77rpm
46%
18mph
15 min Pop Ride
Alex Toussaint
Tuesday 3/16/21 @ 1:16 PM
95kj
71rpm
44%
16mph

Workouts

15 min Stacking Stuffer: Groove Ride
Emma Lovewell
✅ 107 kj
Tuesday 12/14/21
74 kj
Wednesday 12/8/21
30 min Justin Bieber Ride
Olivia Amato
✅ 225 kj
Wednesday 4/7/21
205 kj
Friday 10/22/21
20 min Pop Ride
Olivia Amato
✅ 163 kj
Tuesday 8/31/21
150 kj
Friday 9/10/21
15 min Pop Ride
Alex Toussaint
✅ 128 kj
Friday 3/26/21
95 kj
Tuesday 3/16/21