Shake and Bake
Workouts
Tuesday 5/12/20 @ 8:26 PM
kj
rpm
%
0mph
Monday 12/2/19 @ 12:1 PM
✅
207kj
75rpm
43%
17mph
Friday 5/8/20 @ 6:35 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 4:2 PM
✅
243kj
82rpm
43%
18mph
Tuesday 4/17/18 @ 2:16 PM
120kj
71rpm
42%
16mph
Monday 3/11/19 @ 1:21 PM
✅
171kj
83rpm
43%
19mph
Tuesday 7/3/18 @ 11:25 PM
319kj
70rpm
46%
17mph
Thursday 1/17/19 @ 11:2 PM
✅
443kj
83rpm
48%
20mph
Wednesday 7/18/18 @ 6:21 PM
146kj
74rpm
44%
17mph
Tuesday 7/17/18 @ 12:55 PM
✅
202kj
84rpm
47%
20mph
Friday 6/29/18 @ 11:30 AM
306kj
67rpm
47%
17mph
Saturday 7/7/18 @ 12:46 PM
✅
423kj
75rpm
49%
19mph
Sunday 4/29/18 @ 2:47 PM
201kj
67rpm
47%
17mph
Friday 6/8/18 @ 12:33 PM
✅
260kj
74rpm
48%
19mph
Monday 4/2/18 @ 6:4 PM
127kj
82rpm
39%
16mph
Thursday 5/17/18 @ 9:6 PM
✅
176kj
86rpm
43%
19mph
Monday 4/23/18 @ 7:31 PM
130kj
75rpm
42%
17mph
Monday 4/16/18 @ 8:20 PM
✅
171kj
87rpm
43%
19mph
Workouts
319
kj
Tuesday 7/3/18