Shake and Bake

Workouts

Thursday 4/7/22 @ 4:0 PM
✅
280kj
86rpm
52%
22mph
20 min 2000s Ride
Alex Toussaint
Wednesday 5/4/22 @ 1:59 PM
201kj
64rpm
56%
19mph
Monday 5/4/20 @ 3:47 PM
✅
288kj
90rpm
51%
23mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/31/20 @ 5:46 PM
210kj
63rpm
57%
20mph

Workouts

20 min 2000s Ride
Alex Toussaint
✅ 280 kj
Thursday 4/7/22
201 kj
Wednesday 5/4/22
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 288 kj
Monday 5/4/20
210 kj
Tuesday 3/31/20