Shake and Bake

Workouts

Friday 7/17/20 @ 1:7 PM
✅
232kj
87rpm
48%
21mph
20 min Recovery Ride
Ben Alldis
View Class
Wednesday 1/8/20 @ 10:14 PM
166kj
91rpm
40%
18mph

Workouts

20 min Recovery Ride
Ben Alldis
View Class
✅ 232 kj
Friday 7/17/20
166 kj
Wednesday 1/8/20