Shake and Bake

Workouts

Friday 5/14/21 @ 12:2 AM
0kj
0rpm
29%
0mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/24/21 @ 1:57 PM
βœ…
190kj
73rpm
50%
19mph
Tuesday 3/30/21 @ 3:8 AM
118kj
77rpm
39%
16mph
20 min Low Impact Ride
Alex Toussaint
Saturday 4/10/21 @ 1:14 AM
βœ…
148kj
65rpm
49%
18mph
Wednesday 3/31/21 @ 4:59 AM
90kj
63rpm
38%
13mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/6/21 @ 1:54 PM
βœ…
167kj
76rpm
46%
19mph
Wednesday 7/22/20 @ 11:35 PM
218kj
72rpm
39%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
βœ…
379kj
76rpm
46%
18mph
Wednesday 7/1/20 @ 5:57 AM
169kj
69rpm
42%
16mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Saturday 6/6/20 @ 11:58 PM
βœ…
237kj
78rpm
44%
18mph
Friday 5/15/20 @ 4:30 PM
138kj
63rpm
38%
13mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Thursday 5/21/20 @ 10:33 PM
βœ…
251kj
70rpm
49%
18mph
Saturday 5/2/20 @ 7:54 PM
211kj
75rpm
38%
14mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 2/15/20 @ 2:23 PM
βœ…
430kj
74rpm
50%
19mph
Thursday 4/30/20 @ 10:35 PM
146kj
74rpm
37%
14mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 6/23/19 @ 3:46 PM
βœ…
267kj
73rpm
49%
19mph
Thursday 4/23/20 @ 10:33 PM
192kj
68rpm
36%
13mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 3/18/20 @ 10:56 PM
βœ…
395kj
69rpm
50%
19mph
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/15/20 @ 1:29 PM
βœ…
418kj
72rpm
51%
19mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
0 kj
Friday 5/14/21
βœ… 190 kj
Saturday 4/24/21
20 min Low Impact Ride
Alex Toussaint
118 kj
Tuesday 3/30/21
βœ… 148 kj
Saturday 4/10/21
20 min Hip Hop Ride
Tunde Oyeneyin
90 kj
Wednesday 3/31/21
βœ… 167 kj
Tuesday 4/6/21
45 min Lil Wayne Ride
Alex Toussaint
218 kj
Wednesday 7/22/20
βœ… 379 kj
Wednesday 7/22/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
169 kj
Wednesday 7/1/20
βœ… 237 kj
Saturday 6/6/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
138 kj
Friday 5/15/20
βœ… 251 kj
Thursday 5/21/20
45 min Hip Hop Ride
Alex Toussaint
211 kj
Saturday 5/2/20
βœ… 430 kj
Saturday 2/15/20
30 min Hip Hop Ride
Alex Toussaint
146 kj
Thursday 4/30/20
βœ… 267 kj
Sunday 6/23/19
45 min Hip Hop Ride
Alex Toussaint
192 kj
Thursday 4/23/20
βœ… 395 kj
Wednesday 3/18/20
45 min Club Bangers Ride
Alex Toussaint
166 kj
Friday 3/27/20
βœ… 418 kj
Sunday 3/15/20