Shake and Bake
Workouts
Saturday 2/27/21 @ 6:33 PM
231kj
59rpm
48%
15mph
Friday 3/5/21 @ 12:46 PM
✅
269kj
75rpm
41%
16mph
Friday 1/1/21 @ 4:42 AM
105kj
73rpm
39%
15mph
Friday 2/12/21 @ 11:23 PM
✅
125kj
78rpm
41%
16mph
Monday 7/13/20 @ 3:48 AM
✅
59kj
78rpm
39%
16mph
Tuesday 2/2/21 @ 10:35 PM
51kj
79rpm
36%
15mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
234kj
74rpm
46%
18mph
Wednesday 7/22/20 @ 11:35 PM
218kj
72rpm
39%
15mph
Wednesday 7/22/20 @ 11:27 PM
✅
342kj
75rpm
45%
18mph
Saturday 5/9/20 @ 3:8 PM
82kj
50rpm
30%
9mph
Monday 7/20/20 @ 4:46 PM
✅
202kj
70rpm
45%
16mph
Sunday 6/14/20 @ 9:51 PM
204kj
69rpm
38%
14mph
Monday 5/18/20 @ 1:40 PM
✅
251kj
70rpm
41%
15mph
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
Monday 4/13/20 @ 8:47 AM
✅
150kj
73rpm
38%
15mph
Thursday 4/30/20 @ 10:35 PM
146kj
74rpm
37%
14mph
Friday 4/17/20 @ 8:58 AM
✅
181kj
70rpm
43%
16mph
Saturday 4/18/20 @ 3:35 PM
8kj
72rpm
36%
14mph
Saturday 4/11/20 @ 2:34 PM
✅
59kj
73rpm
42%
16mph
Workouts
231
kj
Saturday 2/27/21
148
kj
Tuesday 11/10/20
218
kj
Wednesday 7/22/20
204
kj
Sunday 6/14/20