Shake and Bake

Workouts

Monday 7/13/20 @ 3:48 AM
✅
59kj
78rpm
39%
16mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 5/19/21 @ 10:50 PM
37kj
76rpm
32%
13mph
Thursday 12/3/20 @ 12:30 AM
128kj
76rpm
32%
13mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:26 AM
✅
146kj
75rpm
37%
15mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
328kj
0rpm
0%
0mph
Wednesday 8/12/20 @ 11:34 PM
117kj
64rpm
35%
12mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:30 PM
✅
312kj
0rpm
0%
0mph
Wednesday 7/1/20 @ 5:57 AM
169kj
69rpm
42%
16mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Saturday 6/6/20 @ 12:14 AM
✅
301kj
0rpm
0%
0mph
Sunday 6/14/20 @ 9:51 PM
204kj
69rpm
38%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 9:3 PM
✅
427kj
0rpm
0%
0mph
Saturday 5/9/20 @ 3:40 PM
99kj
71rpm
39%
15mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 2/23/20 @ 6:44 PM
✅
176kj
0rpm
0%
0mph
Saturday 4/18/20 @ 3:35 PM
✅
8kj
72rpm
36%
14mph
10 min Climb Ride
Ally Love
Saturday 3/7/20 @ 8:7 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 3:15 PM
✅
26kj
77rpm
34%
14mph
10 min Climb Ride
Robin Arzón
Saturday 2/2/19 @ 12:21 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/15/20 @ 11:38 PM
✅
409kj
0rpm
0%
0mph

Workouts

10 min Low Impact Ride
Hannah Frankson
✅ 59 kj
Monday 7/13/20
37 kj
Wednesday 5/19/21
30 min Outkast Ride
Denis Morton
128 kj
Thursday 12/3/20
✅ 146 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
148 kj
Tuesday 11/10/20
✅ 328 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
117 kj
Wednesday 8/12/20
✅ 312 kj
Wednesday 8/12/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
169 kj
Wednesday 7/1/20
✅ 301 kj
Saturday 6/6/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
204 kj
Sunday 6/14/20
✅ 427 kj
Sunday 2/9/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
99 kj
Saturday 5/9/20
✅ 176 kj
Sunday 2/23/20
10 min Climb Ride
Ally Love
✅ 8 kj
Saturday 4/18/20
kj
Saturday 3/7/20
10 min Climb Ride
Robin Arzón
✅ 26 kj
Saturday 4/18/20
kj
Saturday 2/2/19
45 min Club Bangers Ride
Alex Toussaint
166 kj
Friday 3/27/20
✅ 409 kj
Sunday 3/15/20