Shake and Bake

Workouts

Tuesday 2/9/21 @ 12:38 AM
192kj
48rpm
51%
14mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Friday 12/17/21 @ 10:56 AM
✅
280kj
54rpm
52%
16mph
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
30 min Lizzo Ride
Robin Arzón
Tuesday 11/2/21 @ 10:26 AM
✅
156kj
55rpm
48%
15mph
Friday 3/5/21 @ 12:31 AM
✅
172kj
53rpm
49%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Wednesday 3/17/21 @ 11:32 PM
✅
136kj
60rpm
41%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/28/21 @ 4:32 PM
87kj
56rpm
37%
12mph
Saturday 2/27/21 @ 6:33 PM
✅
231kj
59rpm
48%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Thursday 12/3/20 @ 12:30 AM
✅
128kj
76rpm
32%
13mph
30 min Outkast Ride
Denis Morton
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Saturday 4/18/20 @ 3:24 PM
17kj
75rpm
28%
11mph
10 min Low Impact Ride
Alex Toussaint
Monday 9/14/20 @ 10:25 AM
✅
28kj
61rpm
34%
12mph
Monday 7/13/20 @ 3:48 AM
✅
59kj
78rpm
39%
16mph
10 min Low Impact Ride
Hannah Frankson
Saturday 6/13/20 @ 9:24 PM
32kj
60rpm
37%
12mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
192 kj
Tuesday 2/9/21
✅ 280 kj
Friday 12/17/21
30 min Lizzo Ride
Robin Arzón
112 kj
Saturday 5/9/20
✅ 156 kj
Tuesday 11/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 172 kj
Friday 3/5/21
117 kj
Friday 3/5/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 136 kj
Wednesday 3/17/21
87 kj
Sunday 3/28/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 231 kj
Saturday 2/27/21
160 kj
Saturday 2/27/21
30 min Outkast Ride
Denis Morton
✅ 128 kj
Thursday 12/3/20
89 kj
Sunday 1/3/21
10 min Low Impact Ride
Alex Toussaint
17 kj
Saturday 4/18/20
✅ 28 kj
Monday 9/14/20
10 min Low Impact Ride
Hannah Frankson
✅ 59 kj
Monday 7/13/20
32 kj
Saturday 6/13/20