Shake and Bake

Workouts

Friday 3/5/21 @ 12:31 AM
✅
172kj
53rpm
49%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
45kj
43rpm
30%
7mph
Friday 6/25/21 @ 12:49 AM
✅
94kj
70rpm
31%
12mph
30 min Hip Hop Ride
Alex Toussaint
Monday 6/21/21 @ 11:29 PM
61kj
45rpm
35%
9mph
Saturday 2/27/21 @ 6:33 PM
✅
231kj
59rpm
48%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 3/12/21 @ 1:35 AM
3kj
45rpm
33%
8mph
Tuesday 2/9/21 @ 12:38 AM
✅
192kj
48rpm
51%
14mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:21 AM
45kj
0rpm
32%
0mph
Wednesday 7/22/20 @ 11:35 PM
✅
218kj
72rpm
39%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 8/27/20 @ 9:16 PM
63kj
46rpm
37%
10mph
Wednesday 7/1/20 @ 5:57 AM
✅
169kj
69rpm
42%
16mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Wednesday 6/10/20 @ 1:56 PM
50kj
54rpm
36%
11mph
Friday 5/15/20 @ 4:30 PM
✅
138kj
63rpm
38%
13mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 6/12/20 @ 5:47 PM
5kj
17rpm
39%
4mph
Saturday 5/2/20 @ 7:54 PM
✅
211kj
75rpm
38%
14mph
45 min Hip Hop Ride
Alex Toussaint
Friday 4/17/20 @ 3:23 PM
45kj
55rpm
28%
8mph
Friday 3/27/20 @ 2:25 AM
✅
166kj
69rpm
33%
12mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/28/20 @ 11:3 PM
49kj
66rpm
29%
10mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 172 kj
Friday 3/5/21
45 kj
Friday 3/5/21
30 min Hip Hop Ride
Alex Toussaint
✅ 94 kj
Friday 6/25/21
61 kj
Monday 6/21/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 231 kj
Saturday 2/27/21
3 kj
Friday 3/12/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 192 kj
Tuesday 2/9/21
45 kj
Tuesday 2/9/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 218 kj
Wednesday 7/22/20
63 kj
Thursday 8/27/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
✅ 169 kj
Wednesday 7/1/20
50 kj
Wednesday 6/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 138 kj
Friday 5/15/20
5 kj
Friday 6/12/20
45 min Hip Hop Ride
Alex Toussaint
✅ 211 kj
Saturday 5/2/20
45 kj
Friday 4/17/20
45 min Club Bangers Ride
Alex Toussaint
✅ 166 kj
Friday 3/27/20
49 kj
Tuesday 4/28/20