Shake and Bake
Workouts
Friday 3/5/21 @ 12:31 AM
✅
172kj
53rpm
49%
15mph
Friday 3/5/21 @ 12:36 PM
92kj
64rpm
35%
12mph
Monday 7/13/20 @ 3:48 AM
✅
59kj
78rpm
39%
16mph
Monday 5/10/21 @ 10:26 AM
39kj
75rpm
34%
13mph
Saturday 2/27/21 @ 6:33 PM
✅
231kj
59rpm
48%
15mph
Monday 3/15/21 @ 9:16 PM
191kj
72rpm
37%
14mph
Friday 1/1/21 @ 4:42 AM
✅
105kj
73rpm
39%
15mph
Sunday 1/10/21 @ 12:17 PM
90kj
65rpm
40%
14mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Thursday 12/24/20 @ 11:29 AM
✅
149kj
67rpm
41%
15mph
Thursday 12/3/20 @ 12:30 AM
128kj
76rpm
32%
13mph
Monday 12/7/20 @ 11:1 AM
✅
154kj
84rpm
34%
15mph
Wednesday 8/12/20 @ 11:34 PM
117kj
64rpm
35%
12mph
Wednesday 8/12/20 @ 11:28 PM
✅
160kj
75rpm
39%
15mph
Wednesday 7/1/20 @ 11:45 PM
55kj
72rpm
34%
13mph
Friday 5/1/20 @ 12:42 PM
✅
55kj
70rpm
35%
13mph
Saturday 5/9/20 @ 3:40 PM
✅
99kj
71rpm
39%
15mph
Tuesday 2/25/20 @ 9:54 AM
80kj
64rpm
39%
13mph
Saturday 5/9/20 @ 3:8 PM
82kj
50rpm
30%
9mph
Saturday 2/22/20 @ 3:9 PM
✅
109kj
67rpm
36%
13mph
Workouts
92
kj
Friday 3/5/21
191
kj
Monday 3/15/21
148
kj
Tuesday 11/10/20
80
kj
Tuesday 2/25/20