Shake and Bake
Workouts
Friday 3/5/21 @ 12:31 AM
172kj
53rpm
49%
15mph
Sunday 3/7/21 @ 12:51 PM
✅
229kj
65rpm
49%
17mph
Saturday 2/27/21 @ 6:33 PM
231kj
59rpm
48%
15mph
Wednesday 3/3/21 @ 12:30 AM
✅
393kj
67rpm
51%
18mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Thursday 11/12/20 @ 12:18 AM
✅
237kj
65rpm
50%
18mph
Saturday 5/16/20 @ 5:2 PM
158kj
76rpm
38%
15mph
Sunday 5/17/20 @ 11:31 PM
✅
213kj
73rpm
45%
17mph
Friday 5/15/20 @ 4:30 PM
138kj
63rpm
38%
13mph
Saturday 5/16/20 @ 2:47 AM
✅
256kj
70rpm
50%
18mph
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
Wednesday 3/11/20 @ 12:40 PM
✅
227kj
70rpm
47%
18mph
Saturday 4/18/20 @ 6:23 PM
51kj
61rpm
43%
15mph
Thursday 5/7/20 @ 10:58 AM
✅
81kj
58rpm
54%
18mph
Thursday 4/30/20 @ 10:35 PM
146kj
74rpm
37%
14mph
Monday 5/4/20 @ 9:10 PM
✅
230kj
70rpm
48%
18mph
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph
Wednesday 4/22/20 @ 10:56 PM
✅
355kj
68rpm
49%
18mph
Saturday 4/18/20 @ 4:29 PM
50kj
59rpm
43%
15mph
Wednesday 4/22/20 @ 12:24 AM
✅
83kj
62rpm
52%
18mph
Workouts
172
kj
Friday 3/5/21
231
kj
Saturday 2/27/21
148
kj
Tuesday 11/10/20
158
kj
Saturday 5/16/20
138
kj
Friday 5/15/20
166
kj
Friday 3/27/20