Shake and Bake
Workouts
Thursday 12/3/20 @ 12:30 AM
128kj
76rpm
32%
13mph
Sunday 12/6/20 @ 4:23 PM
✅
166kj
62rpm
45%
15mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Wednesday 11/11/20 @ 11:6 AM
✅
175kj
54rpm
51%
16mph
Wednesday 8/12/20 @ 11:34 PM
117kj
64rpm
35%
12mph
Thursday 9/10/20 @ 10:15 AM
✅
170kj
51rpm
53%
15mph
Wednesday 7/1/20 @ 5:57 AM
169kj
69rpm
42%
16mph
Saturday 6/6/20 @ 1:11 PM
✅
197kj
48rpm
59%
16mph
Friday 5/15/20 @ 4:30 PM
138kj
63rpm
38%
13mph
Sunday 5/17/20 @ 4:33 PM
✅
206kj
54rpm
55%
17mph
Friday 5/15/20 @ 5:21 PM
138kj
68rpm
38%
14mph
Tuesday 2/26/19 @ 11:0 PM
✅
158kj
63rpm
44%
15mph
Saturday 5/9/20 @ 3:8 PM
82kj
50rpm
30%
9mph
Wednesday 4/15/20 @ 10:15 AM
✅
150kj
67rpm
41%
15mph
Saturday 5/2/20 @ 7:54 PM
211kj
75rpm
38%
14mph
Tuesday 4/14/20 @ 10:20 AM
✅
226kj
68rpm
41%
15mph
Thursday 4/23/20 @ 10:33 PM
192kj
68rpm
36%
13mph
Wednesday 3/25/20 @ 9:31 AM
✅
215kj
63rpm
42%
14mph
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph
Monday 3/23/20 @ 10:43 AM
✅
217kj
62rpm
43%
15mph
Workouts
148
kj
Tuesday 11/10/20
169
kj
Wednesday 7/1/20
138
kj
Friday 5/15/20