Shake and Bake

Workouts

Friday 3/5/21 @ 12:31 AM
172kj
53rpm
49%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Saturday 2/27/21 @ 6:33 PM
231kj
59rpm
48%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Friday 6/25/21 @ 12:49 AM
94kj
70rpm
31%
12mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 6/23/21 @ 5:8 PM
✅
297kj
80rpm
47%
20mph
Wednesday 3/31/21 @ 4:59 AM
90kj
63rpm
38%
13mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 6/10/21 @ 7:15 PM
✅
222kj
89rpm
46%
21mph
Tuesday 3/30/21 @ 3:8 AM
118kj
77rpm
39%
16mph
20 min Low Impact Ride
Alex Toussaint
Monday 4/5/21 @ 12:18 PM
✅
130kj
85rpm
38%
16mph
Tuesday 2/9/21 @ 12:38 AM
192kj
48rpm
51%
14mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Thursday 12/3/20 @ 12:30 AM
128kj
76rpm
32%
13mph
30 min Outkast Ride
Denis Morton
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 11:53 AM
✅
325kj
81rpm
41%
17mph
Wednesday 7/1/20 @ 5:57 AM
169kj
69rpm
42%
16mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Sunday 7/19/20 @ 2:8 AM
✅
250kj
88rpm
41%
18mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
172 kj
Friday 3/5/21
✅ 391 kj
Friday 3/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
231 kj
Saturday 2/27/21
✅ 595 kj
Tuesday 3/2/21
30 min Hip Hop Ride
Alex Toussaint
94 kj
Friday 6/25/21
✅ 297 kj
Wednesday 6/23/21
20 min Hip Hop Ride
Tunde Oyeneyin
90 kj
Wednesday 3/31/21
✅ 222 kj
Thursday 6/10/21
20 min Low Impact Ride
Alex Toussaint
118 kj
Tuesday 3/30/21
✅ 130 kj
Monday 4/5/21
45 min 5-Year Anniversary Ride
Alex Toussaint
192 kj
Tuesday 2/9/21
✅ 469 kj
Tuesday 2/9/21
30 min Outkast Ride
Denis Morton
128 kj
Thursday 12/3/20
✅ 268 kj
Tuesday 12/8/20
30 min Beyoncé Two for One Ride
Alex & Tunde
148 kj
Tuesday 11/10/20
✅ 307 kj
Tuesday 11/10/20
45 min Club Bangers Ride
Alex Toussaint
166 kj
Friday 3/27/20
✅ 325 kj
Tuesday 8/25/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
169 kj
Wednesday 7/1/20
✅ 250 kj
Sunday 7/19/20