Shake and Bake
Workouts
Saturday 5/9/20 @ 3:8 PM
82kj
50rpm
30%
9mph
Friday 4/24/20 @ 9:21 PM
✅
169kj
65rpm
44%
15mph
Saturday 4/18/20 @ 4:29 PM
50kj
59rpm
43%
15mph
Saturday 3/20/21 @ 3:34 PM
✅
61kj
62rpm
46%
16mph
Saturday 2/27/21 @ 6:33 PM
231kj
59rpm
48%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
68rpm
46%
16mph
Monday 7/13/20 @ 3:48 AM
✅
59kj
78rpm
39%
16mph
Saturday 8/15/20 @ 5:47 PM
33kj
70rpm
33%
12mph
Wednesday 7/1/20 @ 5:57 AM
✅
169kj
69rpm
42%
16mph
Wednesday 6/10/20 @ 2:19 PM
57kj
43rpm
45%
9mph
Saturday 5/9/20 @ 3:40 PM
99kj
71rpm
39%
15mph
Monday 4/27/20 @ 1:44 AM
✅
102kj
64rpm
43%
15mph
Saturday 4/18/20 @ 4:4 PM
✅
57kj
61rpm
46%
15mph
Saturday 4/18/20 @ 4:9 PM
55kj
54rpm
51%
16mph
Saturday 4/18/20 @ 3:40 PM
40kj
78rpm
33%
14mph
Saturday 4/18/20 @ 3:46 PM
✅
41kj
70rpm
36%
13mph
Saturday 4/18/20 @ 3:24 PM
17kj
75rpm
28%
11mph
Saturday 4/18/20 @ 2:23 PM
✅
49kj
80rpm
35%
15mph
Saturday 4/18/20 @ 3:15 PM
26kj
77rpm
34%
14mph
Saturday 4/18/20 @ 2:12 PM
✅
63kj
66rpm
48%
16mph
Workouts
231
kj
Saturday 2/27/21
57
kj
Wednesday 6/10/20
99
kj
Saturday 5/9/20