Shake and Bake
Workouts
Thursday 3/18/21 @ 7:55 PM
115kj
75rpm
40%
16mph
Wednesday 3/3/21 @ 10:49 PM
✅
210kj
75rpm
51%
20mph
Wednesday 2/24/21 @ 12:0 AM
52kj
83rpm
35%
15mph
Thursday 2/11/21 @ 3:3 AM
✅
105kj
88rpm
46%
20mph
Sunday 12/6/20 @ 5:12 PM
72kj
75rpm
44%
17mph
Monday 2/15/21 @ 3:30 AM
✅
132kj
74rpm
57%
22mph
Wednesday 1/27/21 @ 11:44 PM
103kj
80rpm
36%
15mph
Saturday 1/9/21 @ 3:57 PM
✅
209kj
89rpm
45%
20mph
Monday 1/25/21 @ 5:17 PM
107kj
82rpm
36%
15mph
Thursday 2/8/18 @ 3:53 AM
✅
227kj
77rpm
52%
21mph
Saturday 8/15/20 @ 4:22 PM
203kj
78rpm
42%
17mph
Wednesday 8/19/20 @ 12:36 AM
✅
397kj
75rpm
56%
22mph
Wednesday 8/5/20 @ 4:40 PM
129kj
83rpm
39%
17mph
Wednesday 8/5/20 @ 9:13 PM
✅
263kj
79rpm
55%
22mph
Saturday 4/18/20 @ 4:47 PM
272kj
79rpm
40%
16mph
Friday 7/5/19 @ 3:42 AM
✅
550kj
77rpm
54%
22mph
Friday 4/3/20 @ 5:31 PM
164kj
72rpm
40%
15mph
Wednesday 4/1/20 @ 4:25 PM
✅
372kj
74rpm
54%
21mph
Thursday 4/2/20 @ 5:1 PM
130kj
84rpm
39%
17mph
Wednesday 4/1/20 @ 4:0 PM
✅
240kj
77rpm
53%
21mph
Workouts
272
kj
Saturday 4/18/20
164
kj
Friday 4/3/20