Shake and Bake

Workouts

Tuesday 5/12/20 @ 9:15 PM
150kj
87rpm
40%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 12/7/20 @ 3:5 PM
✅
179kj
76rpm
47%
19mph
Wednesday 6/3/20 @ 3:1 PM
160kj
82rpm
44%
18mph
20 min 80s Hip Hop Ride
Alex Toussaint
Thursday 3/26/20 @ 8:25 PM
✅
214kj
77rpm
50%
20mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
150 kj
Tuesday 5/12/20
✅ 179 kj
Monday 12/7/20
20 min 80s Hip Hop Ride
Alex Toussaint
160 kj
Wednesday 6/3/20
✅ 214 kj
Thursday 3/26/20