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Shake and Bake
alcarp
West Virginia
1
Beat 0311usmcvet
VS
0311usmcvet
Lynchburg Ohio
5 🔥
Beat alcarp
Workouts
Thursday 10/7/21 @ 9:44 PM
280
kj
70
rpm
51
%
19
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Saturday 12/14/19 @ 7:3 PM
✅
303
kj
80
rpm
47
%
19
mph
Tuesday 12/22/20 @ 9:47 PM
✅
185
kj
74
rpm
49
%
19
mph
20 min Holiday Ride
Emma Lovewell
View Class
Share
Saturday 12/21/19 @ 4:0 AM
162
kj
84
rpm
42
%
18
mph
Sunday 9/27/20 @ 2:45 PM
163
kj
77
rpm
45
%
18
mph
20 min Beginner Ride
Emma Lovewell
View Class
Share
Friday 1/10/20 @ 1:10 AM
✅
194
kj
85
rpm
45
%
20
mph
Wednesday 9/16/20 @ 9:0 PM
256
kj
68
rpm
50
%
18
mph
30 min HIIT Ride
Emma Lovewell
View Class
Share
Sunday 12/22/19 @ 10:11 PM
✅
301
kj
86
rpm
45
%
19
mph
Tuesday 8/4/20 @ 9:16 PM
170
kj
67
rpm
51
%
18
mph
20 min Groove Ride
Emma Lovewell
View Class
Share
Sunday 1/5/20 @ 4:42 AM
✅
207
kj
82
rpm
48
%
20
mph
Thursday 7/9/20 @ 9:12 PM
220
kj
75
rpm
44
%
18
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 12/15/19 @ 10:14 PM
✅
261
kj
86
rpm
43
%
19
mph
alcarp
West Virginia
1
Beat 0311usmcvet
VS
0311usmcvet
Lynchburg Ohio
5 🔥
Beat alcarp
Workouts
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
280
kj
Thursday 10/7/21
✅
303
kj
Saturday 12/14/19
20 min Holiday Ride
Emma Lovewell
View Class
Share
✅
185
kj
Tuesday 12/22/20
162
kj
Saturday 12/21/19
20 min Beginner Ride
Emma Lovewell
View Class
Share
163
kj
Sunday 9/27/20
✅
194
kj
Friday 1/10/20
30 min HIIT Ride
Emma Lovewell
View Class
Share
256
kj
Wednesday 9/16/20
✅
301
kj
Sunday 12/22/19
20 min Groove Ride
Emma Lovewell
View Class
Share
170
kj
Tuesday 8/4/20
✅
207
kj
Sunday 1/5/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
220
kj
Thursday 7/9/20
✅
261
kj
Sunday 12/15/19