Shake and Bake
Workouts
Saturday 2/17/24 @ 2:17 PM
312kj
73rpm
51%
20mph
Tuesday 3/5/24 @ 4:34 PM
✅
544kj
76rpm
62%
24mph
Saturday 4/8/23 @ 1:39 PM
330kj
75rpm
52%
21mph
Wednesday 3/8/23 @ 9:36 PM
✅
507kj
80rpm
57%
24mph
Saturday 4/24/21 @ 1:40 PM
357kj
79rpm
52%
21mph
Sunday 4/18/21 @ 2:28 PM
✅
504kj
80rpm
58%
24mph
Saturday 4/17/21 @ 2:53 PM
341kj
78rpm
52%
21mph
Monday 4/12/21 @ 11:26 PM
✅
535kj
78rpm
61%
25mph
Wednesday 4/8/20 @ 1:24 AM
308kj
76rpm
51%
20mph
Tuesday 3/17/20 @ 4:30 PM
✅
523kj
80rpm
58%
24mph
Tuesday 2/23/21 @ 1:7 PM
324kj
76rpm
51%
21mph
Monday 2/15/21 @ 2:40 PM
✅
504kj
77rpm
59%
24mph
Tuesday 2/2/21 @ 2:0 PM
327kj
76rpm
52%
21mph
Monday 2/1/21 @ 2:29 PM
✅
501kj
80rpm
58%
24mph
Wednesday 11/4/20 @ 12:49 PM
327kj
74rpm
52%
21mph
Tuesday 11/3/20 @ 3:39 PM
✅
477kj
75rpm
59%
23mph
Monday 10/5/20 @ 11:7 PM
332kj
76rpm
52%
21mph
Tuesday 10/6/20 @ 3:5 PM
✅
501kj
72rpm
63%
24mph
Saturday 6/13/20 @ 2:21 PM
323kj
77rpm
51%
21mph
Friday 6/5/20 @ 4:26 PM
✅
484kj
79rpm
57%
23mph
Workouts
357
kj
Saturday 4/24/21
341
kj
Saturday 4/17/21
327
kj
Wednesday 11/4/20
323
kj
Saturday 6/13/20