Shake and Bake
Workouts
Sunday 11/21/21 @ 5:0 PM
✅
344kj
76rpm
53%
21mph
Wednesday 7/15/20 @ 11:26 PM
310kj
86rpm
46%
20mph
Thursday 6/10/21 @ 12:10 AM
✅
327kj
80rpm
50%
21mph
Tuesday 8/10/21 @ 3:8 PM
190kj
79rpm
40%
17mph
Friday 3/26/21 @ 12:43 PM
✅
316kj
81rpm
49%
20mph
Saturday 3/13/21 @ 3:28 PM
213kj
82rpm
41%
17mph
Sunday 2/7/21 @ 5:24 PM
✅
316kj
76rpm
51%
20mph
Friday 1/22/21 @ 4:26 PM
230kj
81rpm
42%
18mph
Saturday 1/2/21 @ 2:54 PM
✅
329kj
79rpm
51%
21mph
Friday 1/1/21 @ 4:11 PM
262kj
85rpm
43%
19mph
Wednesday 12/23/20 @ 1:47 PM
✅
314kj
75rpm
51%
20mph
Tuesday 12/8/20 @ 3:23 PM
209kj
81rpm
40%
17mph
Thursday 10/15/20 @ 10:5 PM
✅
319kj
75rpm
52%
20mph
Friday 11/13/20 @ 3:40 PM
226kj
64rpm
45%
16mph
Sunday 7/5/20 @ 2:18 PM
✅
495kj
78rpm
51%
21mph
Sunday 7/5/20 @ 3:47 PM
365kj
85rpm
42%
18mph
Tuesday 1/21/20 @ 1:24 AM
258kj
80rpm
45%
19mph
Friday 1/17/20 @ 10:21 PM
✅
290kj
85rpm
46%
19mph
Friday 1/10/20 @ 1:8 AM
106kj
80rpm
36%
15mph
Sunday 8/11/19 @ 3:46 PM
✅
118kj
87rpm
36%
16mph
Workouts
262
kj
Friday 1/1/21
226
kj
Friday 11/13/20
365
kj
Sunday 7/5/20