Shake and Bake
Workouts
Thursday 10/15/20 @ 10:5 PM
✅
319kj
75rpm
52%
20mph
Thursday 1/7/21 @ 12:1 AM
201kj
58rpm
51%
16mph
Friday 2/18/22 @ 9:55 PM
✅
351kj
78rpm
52%
21mph
Friday 2/18/22 @ 10:1 PM
98kj
0rpm
0%
0mph
Sunday 11/21/21 @ 5:0 PM
344kj
76rpm
53%
21mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Wednesday 6/23/21 @ 11:26 PM
✅
352kj
80rpm
51%
21mph
Wednesday 6/23/21 @ 11:28 PM
233kj
71rpm
46%
18mph
Wednesday 4/14/21 @ 12:34 AM
✅
329kj
80rpm
50%
21mph
Wednesday 3/31/21 @ 12:2 AM
85kj
60rpm
34%
12mph
Sunday 10/25/20 @ 1:54 PM
✅
307kj
73rpm
52%
20mph
Monday 3/29/21 @ 10:31 AM
186kj
70rpm
43%
16mph
Saturday 2/20/21 @ 2:40 PM
✅
321kj
74rpm
54%
21mph
Tuesday 2/9/21 @ 11:0 AM
235kj
67rpm
49%
18mph
Tuesday 2/2/21 @ 2:0 PM
✅
327kj
76rpm
52%
21mph
Monday 2/1/21 @ 10:59 AM
285kj
74rpm
50%
19mph
Tuesday 1/21/20 @ 1:24 AM
258kj
80rpm
45%
19mph
Tuesday 2/2/21 @ 11:1 AM
✅
266kj
75rpm
47%
19mph
Tuesday 12/15/20 @ 1:54 PM
✅
317kj
75rpm
51%
20mph
Wednesday 12/16/20 @ 11:1 AM
224kj
73rpm
45%
18mph
Workouts
201
kj
Thursday 1/7/21
98
kj
Friday 2/18/22
233
kj
Wednesday 6/23/21