Shake and Bake
Workouts
Friday 10/14/22 @ 11:53 AM
329kj
76rpm
51%
21mph
Friday 10/14/22 @ 12:26 AM
✅
409kj
80rpm
54%
22mph
Friday 9/30/22 @ 1:19 PM
✅
338kj
76rpm
52%
21mph
Thursday 9/8/22 @ 11:30 PM
kj
rpm
%
0mph
Friday 9/9/22 @ 1:7 PM
✅
346kj
78rpm
52%
21mph
Tuesday 9/6/22 @ 10:58 PM
0kj
0rpm
0%
0mph
Tuesday 3/22/22 @ 11:55 PM
✅
335kj
77rpm
52%
21mph
Friday 3/18/22 @ 1:14 PM
309kj
78rpm
49%
20mph
Wednesday 3/2/22 @ 10:21 PM
✅
335kj
76rpm
52%
21mph
Sunday 2/27/22 @ 3:58 PM
310kj
76rpm
50%
20mph
Tuesday 1/21/20 @ 1:24 AM
258kj
80rpm
45%
19mph
Wednesday 2/23/22 @ 7:11 PM
✅
301kj
75rpm
50%
20mph
Sunday 11/21/21 @ 5:0 PM
✅
344kj
76rpm
53%
21mph
Wednesday 7/15/20 @ 11:25 PM
326kj
81rpm
50%
20mph
Sunday 1/16/22 @ 2:27 PM
✅
339kj
76rpm
52%
21mph
Sunday 1/16/22 @ 2:29 PM
283kj
79rpm
47%
19mph
Sunday 12/5/21 @ 1:40 PM
✅
324kj
76rpm
52%
21mph
Thursday 12/23/21 @ 12:59 PM
312kj
69rpm
54%
20mph
Sunday 12/19/21 @ 3:26 PM
✅
322kj
76rpm
51%
21mph
Saturday 12/18/21 @ 3:1 PM
310kj
75rpm
51%
20mph
Workouts
326
kj
Wednesday 7/15/20